Ahold · Pre-Packaged Fruit and Vegetables
Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn with Creamy Avocado Dressing Chopped Salad Kits
A 2 cups (100g) serving of Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn with Creamy Avocado Dressing Chopped Salad Kits by Ahold has 140 calories, 2g of sugars and 170mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2192310, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192310, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267194122
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 33% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 26% carbohydrate, 65% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.4 g | 33% |
| Sodium | 170 mg | 29 mg | 82% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 140 | 43 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other romaine in this aisle
291 of the 5,553 pre-packaged fruit and vegetables products are named romaine. Per 100 g their median is 24 calories, 18 mg of sodium and 1.2 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Poppy Seed Green Cabbage, Romaine Lettuce, Kale, Carrots, Red Cabbage, Green Onions, Cranberries, Greek Yogurt Poppy Seed Dressing, Pepitas Chopped Kit DOLE | 135 mg | 130 |
| Honey Ginger Turmeric Dressing, Romaine Lettuce, Radicchio, Roasted Slivered Almonds, Cinnamon Glazed Pumpkin Seeds, Dried Ginger Chopped Kit FRESH EXPRESS | 90 mg | 130 |
| Fresh Attitude, Baby Romaine Mix FRESH ATTITUDE | 80 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "romaine", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (ROMAINE, RED CABBAGE, GREEN CABBAGE, RADISHES, CARROTS), CREAMY AVOCADO DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, GUACAMOLE [AVOCADOS, DEHYDRATED ONION, WHITE VINEGAR, SALT, GRANULATED GARLIC], CILANTRO, WHITE WINE VINEGAR, PEPITA SEEDS, EGG YOLK, SUGAR, CONTAINS LESS THAN 2% OF: DEHYDRATED RED BELL PEPPER, GARLIC, LACTIC ACID, LIME JUICE CONCENTRATE, NATURAL FLAVORS, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM), BLACK BEANS (BLACK BEAN, SALT), FOUR CHEESE MEXICAN BLEND (PASTEURIZED MILK, POWDERED CELLULOSE [TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BLUE CORN TORTILLA STRIPS (STONE GROUND BLUE CORN, SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), CORN.
The statement lists 6 ingredients at the top level, beginning with Vegetable Blend (romaine, Red Cabbage, Green Cabbage. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2192310).
More Ahold pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn with Creamy Avocado Dressing Chopped Salad Kits?
140 per 2 cups (100g) serving, and 140 per 100 g.
How much sodium is in Ahold Taco Style Romaine, Red Cabbage, Green Cabbage, Radishes, Carrots, Black Beans, Four Cheese Mexican Blend, Blue Corn Tortilla Strips, Corn with Creamy Avocado Dressing Chopped Salad Kits?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov