Ahold · Pre-Packaged Fruit and Vegetables
Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro with Avocado Ranch Dressing Chopped Salad Kits
One cup (100g) serving of Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro with Avocado Ranch Dressing Chopped Salad Kits by Ahold has 140 calories, 3g of sugars and 220mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2463202, record updated Mar 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2463202, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267562457
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 22% carbohydrate, 69% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 220 mg | 29 mg | 86% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 140 | 43 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cabbage in this aisle
298 of the 5,553 pre-packaged fruit and vegetables products are named cabbage. Per 100 g their median is 100 calories, 150 mg of sodium and 2.4 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Kale Shredded Broccoli, Green Cabbage, Kale, Brussles Sprouts, Radichhio, Dried Orange Flavored Cranberries, Sunflower Kernels with Wegmans Coleslaw Dressing Chopped Salad Kit WEGMANS | 170 mg | 160 |
| Sweet Kale Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Dried Cranberries with Poppy Seed Dressing Chopped Salad Kit HT TRADERS | 170 mg | 200 |
| Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds with Honey Mustard Dressing Chopped Salad Kit NATURE'S PROMISE | 170 mg | 130 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cabbage", one per barcode.
What is in it
Ingredients (as submitted): GREEN CABBAGE, AVOCADO RANCH DRESSING (CANOLA OIL, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, SUGAR, SALT, DISTILLED VINEGAR, MODIFIED CORN STARCH, DRIED ONION, APPLE CIDER VINEGAR, GLUCONIC ACID, SPICES, LIME JUICE CONCENTRATE, MALTODEXTRIN, DRIED GARLIC, DEXTROSE, LACTIC ACID, XANTHAN GUM, CULTURED DEXTROSE, DRIED RED PEPPER, DRIED BELL PEPPER, MIXED TOCOPHEROLS, MUSTARD FLOUR, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], NATURAL FLAVORS, GUAR GUM, DRIED LEMON PEEL, CITRIC ACID), CARROT, GREEN LEAF LETTUCE, TACO CHEESE BLEND (PASTEURIZED MILK, CHEESE CULTURE, POWDERED CELLULOSE [TO PREVENT CAKING], CONTAINS LESS THAN 2% OF ANNATTO [VEGETABLE COLOR], ENZYMES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA OLEORESIN [COLOR], POTATO FLOUR, SALT, SPICE, SUGAR), GREEN ONION, CORN, CILANTRO.
The statement lists 8 ingredients at the top level, beginning with Green Cabbage, Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 21, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2463202).
More Ahold pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro with Avocado Ranch Dressing Chopped Salad Kits?
140 per 1 cup (100g) serving, and 140 per 100 g.
How much sodium is in Ahold Avocado Ranch Green Cabbage, Carrot, Green Leaf Lettuce, Taco Cheese Blend, Green Onion, Corn, Cilantro with Avocado Ranch Dressing Chopped Salad Kits?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov