Nature's Promise · Pre-Packaged Fruit and Vegetables
Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds with Honey Mustard Dressing Chopped Salad Kit
A 2 cups (100g) serving of Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds with Honey Mustard Dressing Chopped Salad Kit by Nature's Promise has 130 calories, 9g of sugars and 170mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2168366, record updated Mar 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2168366, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267194146
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 82% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 39% carbohydrate, 56% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9 g | 2.4 g | 82% |
| Sodium | 170 mg | 29 mg | 82% |
| Protein | 2 g | 1.8 g | 51% |
| Calories | 130 | 43 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other kale in this aisle
295 of the 5,553 pre-packaged fruit and vegetables products are named kale. Per 100 g their median is 49 calories, 94 mg of sodium and 3.5 g of protein; 206 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunflower Kale Vegetable Salad Kit EAT SMART | 135 mg | 129 |
| Chopped Sweet Kale Kit DOLE | 135 mg | 130 |
| Power Greens Organic Baby Chard, Baby Kale, Baby Spinach MARKETSIDE | 134 mg | 28 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC VEGETABLE BLEND* (ORGANIC KALE, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC GREEN AND RED CABBAGE, ORGANIC RADICCHIO), ORGANIC HONEY MUSTARD DRESSING (WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC CANE SUGAR, ORGANIC STONEGROUND MUSTARD [ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC HONEY, ORGANIC WHITE WINE VINEGAR, CONTAINS LESS THAN 2% OF: ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC SPICES, SALT, XANTHAN GUM), ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRY ROASTED SUNFLOWER SEEDS.
The statement lists 4 ingredients at the top level, beginning with Organic Vegetable Blend* (organic Kale, Organic Carrots, Organic Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2168366).
More Nature's Promise pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Mini Avocados | 160 | 0 g | 0 mg |
| Nature's Promise, Organic, Hass Avocados | 167 | n/a | 0 mg |
| Chopped Salad Kit, Classic Caesar | 90 | 1 g | 270 mg |
| Vegetable Tray with Organic Ranch Dip | 78 | 3.48 g | 226 mg |
| Organic Mangos | 62 | 13.81 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds with Honey Mustard Dressing Chopped Salad Kit?
130 per 2 cups (100g) serving, and 130 per 100 g.
How much sodium is in Nature's Promise Sweet Kale Kale, Carrots, Celery, Green Cabbage, Red Cabbage, Radicchio, Dried Cranberries, Sunflower Seeds with Honey Mustard Dressing Chopped Salad Kit?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov