Ohsawa · Oriental, Mexican and Ethnic Sauces
Tamari
One tsp (5ml) serving of Tamari by Ohsawa has 5 calories and 290mg of sodium, as submitted by Gold Mine Natural Food Co., Inc. to USDA (FoodData Central 2439966, record updated Aug 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 2439966, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gold Mine Natural Food Co., Inc. submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 707881351169
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sodium than 95% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database.
Where the calories come from: 50% carbohydrate, 0% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 5,740 mg | 967 mg | 95% |
| Protein | 20 g | 0 g | 99% |
| Calories | 100 | 117 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other tamari in this aisle
55 of the 3,347 oriental, mexican and ethnic sauces products are named tamari. Per 100 g their median is 67 calories, 4,333 mg of sodium and 6.7 g of protein; 39 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Tamari Soy Sauce WAN JA SHAN | 4,533 mg | 60 |
| Tamari Reduced Sodium Sauce SIMPLE TRUTH | 4,467 mg | 67 |
| Tamari Soy Sauce SIMPLY BALANCED | 4,333 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tamari", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE SOYBEANS, WATER, SEA SALT, ORGANIC DISTILLED SAKE (WATER, RICE, ASPERGILLUS ORYZAE), ASPERGILLUS ORYZAE.
The statement lists 5 ingredients at the top level, beginning with Organic Whole Soybeans, Water, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2018), not the label on the shelf today.
Source: the ingredient statement Gold Mine Natural Food Co., Inc. submitted to USDA (FoodData Central 2439966).
More Ohsawa oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unpasteurized Soy Sauce | 67 | n/a | 4,800 mg |
| Organic Barley Miso | 167 | n/a | 4,083 mg |
| Organic Brown Rice Miso | 167 | n/a | 4,033 mg |
| Organic Soybean Miso | 167 | n/a | 3,617 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ohsawa Tamari?
5 per 1 tsp (5ml) serving, and 100 per 100 g.
How much sodium is in Ohsawa Tamari?
290mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gold Mine Natural Food Co., Inc. submitted to USDA, last updated Aug 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov