USDA reference food
Tangerine juice, 100%
Per 100 g, tangerine juice, 100% has 45 calories, less than 1g of protein, 0g of fat and 0g of fiber (USDA FoodData Central, the dietary survey database (FNDDS), FDC 2709193). It is one of 2 USDA descriptions of tangerine juice.
FoodData Central 2709193, the dietary survey database (FNDDS), in the April 30, 2026 release; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g (the dietary survey database (FNDDS)), scaled to the portion. Check the USDA record.
- Protein per 100 g
- 0.5g
- more than 10% of 8,218 USDA reference foods
- Calories per 100 g
- 43
- more than 11% of reference foods
- Fiber per 100 g
- 0.2g
- more than 47% of reference foods
What a portion gives you
Ticks: 5% of the Daily Value (FDA: low) and 20% (high)
Source: USDA FoodData Central, the dietary survey database (FNDDS) (FDC 2709193); FDA Daily Values, 21 CFR 101.9.
Also rich in
- Vitamin C29 mg in 100 g (100 g), 33% of the Daily Value
Source: USDA FoodData Central (FDC 2709193), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Where the calories come from: 91% carbohydrate, 4% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among USDA reference foods
| Per 100 g | This food | Share with less |
|---|---|---|
| Calories | 43.0 | 11% |
| Protein | 0.50 g | 10% |
| Total fat | 0.20 g | 13% |
| Carbohydrate | 10.1 g | 55% |
| Fiber | 0.20 g | 47% |
| Total sugars | 9.90 g | 79% |
| Sodium | 1.00 mg | 4% |
Source: USDA FoodData Central, SR Legacy and Foundation Foods: the 6,012 to 8,218 reference foods that report each value; the share of them with less per 100 g.
Every nutrient in this record (65)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (12)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 0.50 g | 0.50 g | 1% |
| Total lipid (fat) | 0.20 g | 0.20 g | 0% |
| Carbohydrate, by difference | 10.1 g | 10.1 g | 4% |
| Energy | 43.0 kcal | 43.0 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 88.9 g | 88.9 g | |
| Total Sugars | 9.90 g | 9.90 g | |
| Fiber, total dietary | 0.20 g | 0.20 g | 1% |
| Cholesterol | 0 mg | 0 mg | 0% |
| Fatty acids, total saturated | 0.024 g | 0.024 g | 0% |
| Fatty acids, total monounsaturated | 0.036 g | 0.036 g | |
| Fatty acids, total polyunsaturated | 0.040 g | 0.040 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 18.0 mg | 18.0 mg | 1% |
| Iron, Fe | 0.20 mg | 0.20 mg | 1% |
| Magnesium, Mg | 8.00 mg | 8.00 mg | 2% |
| Phosphorus, P | 14.0 mg | 14.0 mg | 1% |
| Potassium, K | 178 mg | 178 mg | 4% |
| Sodium, Na | 1.00 mg | 1.00 mg | 0% |
| Zinc, Zn | 0.030 mg | 0.030 mg | 0% |
| Copper, Cu | 0.025 mg | 0.025 mg | 3% |
| Selenium, Se | 0.10 µg | 0.10 µg | 0% |
Vitamins (23)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 12.0 µg | 12.0 µg | 1% |
| Carotene, beta | 36.0 µg | 36.0 µg | |
| Carotene, alpha | 13.0 µg | 13.0 µg | |
| Vitamin E (alpha-tocopherol) | 0.13 mg | 0.13 mg | 1% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 203 µg | 203 µg | |
| Lycopene | 0 µg | 0 µg | |
| Lutein + zeaxanthin | 158 µg | 158 µg | |
| Vitamin C, total ascorbic acid | 29.4 mg | 29.4 mg | 33% |
| Thiamin | 0.057 mg | 0.057 mg | 5% |
| Riboflavin | 0.020 mg | 0.020 mg | 2% |
| Niacin | 0.10 mg | 0.10 mg | 1% |
| Vitamin B-6 | 0.042 mg | 0.042 mg | 2% |
| Folate, total | 5.00 µg | 5.00 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Choline, total | 6.20 mg | 6.20 mg | 1% |
| Vitamin K (phylloquinone) | 0 µg | 0 µg | 0% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 5.00 µg | 5.00 µg | |
| Folate, DFE | 5.00 µg | 5.00 µg | 1% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0 g | 0 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0 g | 0 g | |
| SFA 14:0 | 0.0010 g | 0.0010 g | |
| SFA 16:0 | 0.021 g | 0.021 g | |
| SFA 18:0 | 0.0010 g | 0.0010 g | |
| MUFA 18:1 | 0.032 g | 0.032 g | |
| PUFA 18:2 | 0.029 g | 0.029 g | |
| PUFA 18:3 | 0.011 g | 0.011 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.0050 g | 0.0050 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 2709193: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Other ways to eat tangerine juice
USDA lists 2 preparations of tangerine juice. The tangerine juice page puts them side by side, per 100 g and per portion.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov