Tastykake · Cakes, Cupcakes, Snack Cakes
Tastykake, Plain Donuts
A 2 oz (57g) serving of Tastykake, Plain Donuts has 240 calories, 11g of sugars and 330mg of sodium, as submitted by Tasty Baking Company to USDA (FoodData Central 2054535, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2054535, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tasty Baking Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025600089248
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 12% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.3 g | 31.8 g | 12% |
| Sodium | 579 mg | 289 mg | 98% |
| Protein | 5.3 g | 3.7 g | 81% |
| Calories | 421 | 386 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 564 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Old Fashioned Donuts FAVORITE DAY | 463 mg | 432 |
| Little Debbie, Mini Donuts, Powdered LITTLE DEBBIE | 460 mg | 425 |
| Assorted Cake Donuts MEIJER | 460 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, CANOLA OIL, PALM OIL AND PALM KERNEL OIL), WATER, SUGAR, NONFAT MILK, WHEAT STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, EGG YOLKS, DEXTROSE, CORN FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GUM, SODIUM PROPIONATE (TO RETARD SPOILAGE).
The statement lists 18 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement Tasty Baking Company submitted to USDA (FoodData Central 2054535).
More Tastykake cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Bells | 420 | 42 g | 400 mg |
| Red Velvet Cupcakes | 422 | 42.19 g | 234 mg |
| Seasonal Banana Flavored Iced Cupcakes with Creme Filling | 422 | 48.44 g | 281 mg |
| Chocolate Bells Cupcakes | 420 | 44 g | 400 mg |
| Tastykake, Minis Cupcake, Koffee Kake | 419 | 37.21 g | 221 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastykake, Plain Donuts?
240 per 2 oz (57g) serving, and 421 per 100 g.
How much sodium is in Tastykake, Plain Donuts?
330mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tasty Baking Company submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov