Nature's Earthly Choice · Other Grains and Seeds
Teff
A 1/4 cup (47g) serving of Teff by Nature's Earthly Choice has 180 calories, 1g of sugars and 0mg of sodium, as submitted by Global Juices and Fruits, LLC to USDA (FoodData Central 2665462, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665462, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Global Juices and Fruits, LLC submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 679948100051
- Category
- Other Grains and Seeds
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 68% of the 1,010 other grains and seeds products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 79% carbohydrate, 8% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 0 g | 68% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 12.8 g | 14.3 g | 26% |
| Calories | 383 | 378 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
What is in it
Ingredients (as submitted): TEFF.
The statement lists 1 ingredient at the top level, beginning with Teff.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Global Juices and Fruits, LLC submitted to USDA (FoodData Central 2665462).
More Nature's Earthly Choice other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean Quinoa | 390 | 2.44 g | 610 mg |
| Organic Sprouted Blend | 372 | 0 g | 5 mg |
| Organic Premium Quinoa | 372 | 4.65 g | 0 mg |
| Sundried Tomato Florentine | 395 | 2.33 g | 395 mg |
| Garden Vegetable | 395 | 2.33 g | 535 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Earthly Choice Teff?
180 per 1/4 cup (47g) serving, and 383 per 100 g.
How much sodium is in Nature's Earthly Choice Teff?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Global Juices and Fruits, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov