Tera's Whey · Energy, Protein and Muscle Recovery Drinks
Tera's Whey, Simply Pure Whey Protein, Dark Chocolate Cocoa
A 2 scoops (28g) serving of Tera's Whey, Simply Pure Whey Protein, Dark Chocolate Cocoa has 110 calories, 2g of sugars and 45mg of sodium, as submitted by The Carrington Tea Company LLC. to USDA (FoodData Central 2489824, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2489824, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Carrington Tea Company LLC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850628002975
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 77% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 17% carbohydrate, 15% fat and 68% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 3.1 g | 77% |
| Sodium | 161 mg | 110 mg | 55% |
| Protein | 71.4 g | 9.7 g | 84% |
| Calories | 393 | 308 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): DAIRY WHEY PROTEIN CONCENTRATE, ORGANIC COCOA* (PROCESSED WITH ALKALI), ORGANIC STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN.
The statement lists 4 ingredients at the top level, beginning with Dairy Whey Protein Concentrate, Organic Cocoa* (processed with Alkali), Organic Stevia Leaf Extract. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement The Carrington Tea Company LLC. submitted to USDA (FoodData Central 2489824).
Questions about this product
How many calories are in Tera's Whey, Simply Pure Whey Protein, Dark Chocolate Cocoa?
110 per 2 scoops (28g) serving, and 393 per 100 g.
How much sodium is in Tera's Whey, Simply Pure Whey Protein, Dark Chocolate Cocoa?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Carrington Tea Company LLC. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov