San-j · Oriental, Mexican and Ethnic Sauces
Teriyaki Lite
One Tbsp (16.5g) serving of Teriyaki Lite by San-j has 20 calories, 3g of sugars and 200mg of sodium, as submitted by San-J International, Inc. to USDA (FoodData Central 2623777, record updated Jul 18, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623777, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that San-J International, Inc. submitted to USDA, for the declared 16.5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075810113257
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, it has more sugar than 64% of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 8.5 g | 64% |
| Sodium | 1,212 mg | 967 mg | 57% |
| Protein | 6.1 g | 0 g | 81% |
| Calories | 121 | 117 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other teriyaki in this aisle
233 of the 3,347 oriental, mexican and ethnic sauces products are named teriyaki. Per 100 g their median is 153 calories, 2,067 mg of sodium and 2.9 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Teriyaki Sauce, Ginger Pineapple RUB WITH LOVE | 964 mg | 179 |
| Teriyaki Sauce ARCHER FARMS | 958 mg | 153 |
| Sriracha Teriyaki Sauce MEIJER | 941 mg | 147 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "teriyaki", one per barcode.
What is in it
Ingredients (as submitted): TAMARI REDUCED SODIUM SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL LACTIC ACID, RICE VINEGAR), WATER, ORGANIC SUGAR, ORGANIC HONEY, SAKE (WATER, RICE, SALT), APPLE CIDER VINEGAR, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), RICE VINEGAR, GINGER PUREE (GINGER, WATER, SALT, CITRIC ACID), PLUM JUICE CONCENTRATE, INACTIVE YEAST, CANOLA OIL, ARROWROOT, XANTHAN GUM, SPICE.
The statement lists 15 ingredients at the top level, beginning with Tamari Reduced Sodium Soy Sauce (water, Soybeans, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 18, 2023), not the label on the shelf today.
Source: the ingredient statement San-J International, Inc. submitted to USDA (FoodData Central 2623777).
More San-j oriental, mexican and ethnic sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Gluten Free Stir-fry & Marinade Sauce | 133 | 20 g | 2,733 mg |
| Citrus Tamari Splash Ponzu with Yuzu | 100 | 6.67 g | 2,467 mg |
| Teriyaki Stir-fry & Marinade | 100 | 20 g | 2,733 mg |
| Tamari Gluten Free Soy Sauce | 88 | n/a | 4,176 mg |
| Organic Tamari Reduced Sodium Gluten Free Soy Sauce | 88 | n/a | 4,118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in San-j Teriyaki Lite?
20 per 1 Tbsp (16.5g) serving, and 121 per 100 g.
How much sodium is in San-j Teriyaki Lite?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record San-J International, Inc. submitted to USDA, last updated Jul 18, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov