Popcorners · Other Snacks
The Crunchy and Wholesome Spicy Queso Flavored Popped-corn Snack, Spicy Quezo
A 28g serving of The Crunchy and Wholesome Spicy Queso Flavored Popped-corn Snack, Spicy Quezo by Popcorners has 130 calories, 2g of sugars and 180mg of sodium, as submitted by PepsiCo, Inc. (BFY Brands) to USDA (FoodData Central 2604067, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604067, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that PepsiCo, Inc. (BFY Brands) submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810607021984
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 643 mg | 964 mg | 29% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 464 | 448 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other corn in this aisle
487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Hot Cajun Corn Sticks JOHNVINCE FOODS | 500 mg | 480 |
| Pirate's Booty, Baked Rice and Corn Puffs, White Cheddar PIRATE'S BOOTY | 500 mg | 464 |
| Cajun Corn Sticks WINN-DIXIE | 500 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): YELLOW CORN, SUNFLOWER OIL, WHEY, SALT, TOMATO POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), NATURAL FLAVORS, SPICES (INCLUDING BLACK PEPPER AND RED PEPPER), ONION POWDER BUTTERMILK CULTURED DEXTROSE, GARLIC POWDER, CITRIC ACID, PAPRIKA EXTRACTS, ANNATTO EXTRACTS
The statement lists 13 ingredients at the top level, beginning with Yellow Corn, Sunflower Oil, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement PepsiCo, Inc. (BFY Brands) submitted to USDA (FoodData Central 2604067).
More Popcorners other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Crunch Popped-corn Snack | 464 | 10.71 g | 357 mg |
| The Crunchy and Wholesome White Cheddar Flavored Popped-corn Snack | 484 | 6.05 g | 585 mg |
| Popcorners Popped-corn Snack, 1 Oz, 6 Count | 429 | 10.71 g | 411 mg |
| Ranch Protein Crisps | 429 | 3.57 g | 964 mg |
| Barbecue Flavored Energy-packed Protein Crisps | 429 | 10.71 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Popcorners The Crunchy and Wholesome Spicy Queso Flavored Popped-corn Snack, Spicy Quezo?
130 per 28g serving, and 464 per 100 g.
How much sodium is in Popcorners The Crunchy and Wholesome Spicy Queso Flavored Popped-corn Snack, Spicy Quezo?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record PepsiCo, Inc. (BFY Brands) submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov