The Essential Baking Company · Cakes, Cupcakes, Snack Cakes
The Essential Baking Company, the Essential Tart, Zesty Lemon
A 0.1 slice (55g) serving of The Essential Baking Company, the Essential Tart, Zesty Lemon has 200 calories, 20g of sugars and 75mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 2014215, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2014215, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813305011073
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 64% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 31.8 g | 64% |
| Sodium | 136 mg | 289 mg | 7% |
| Protein | 3.6 g | 3.7 g | 49% |
| Calories | 364 | 386 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR, EGGS, UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), LEMON JUICE, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT), ACETYLATED DISTARCH ADIPATE (THICKENER), SALT, VANILLA EXTRACT (VANILLA BEAN, ALCOHOL, WATER).
The statement lists 9 ingredients at the top level, beginning with Sugar, Eggs, Unbleached Wheat Flour (niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 2014215).
More The Essential Baking Company cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Mocha Brownies | 400 | 39.98 g | 118 mg |
| The Essential Baking Company, All Natural Flourless Chocolate Tart | 418 | 38.18 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Essential Baking Company, the Essential Tart, Zesty Lemon?
200 per 0.1 slice (55g) serving, and 364 per 100 g.
How much sodium is in The Essential Baking Company, the Essential Tart, Zesty Lemon?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov