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The Essential Baking Company · Cakes, Cupcakes, Snack Cakes

Dark Chocolate Mocha Brownies

One 1/2 oz (42.52g) serving of Dark Chocolate Mocha Brownies by The Essential Baking Company has 170 calories, 17g of sugars and 50mg of sodium, as submitted by The Essential Baking Company, Inc. to USDA (FoodData Central 1927599, record updated Jul 10, 2018).

Nutrition Facts

Serving size1 1/2 oz (42.52g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 50mg2%
Total Carbohydrate 23g8%
Dietary Fiber 2g7%
Total Sugars 17g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Essential Baking Company, Inc. submitted to USDA, for the declared 42.52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0813305013831
UPC
813305013831
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 74% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 5% of them.

Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Mocha Brownies against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40 g31.8 g74%
Sodium118 mg289 mg5%
Protein4.7 g3.7 g73%
Calories40038659%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other brownies in this aisle

287 of the 8,749 cakes, cupcakes, snack cakes products are named brownies. Per 100 g their median is 439 calories, 240 mg of sodium and 4 g of protein; 7 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Matzo Brownies IRENE'S89 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, CHOCOLATE LIQUOR, CANOLA OIL, EGGS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA POWDER, ESPRESSO, BUTTER, VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SEA SALT.

The statement lists 12 ingredients at the top level, beginning with Sugar, Chocolate Liquor, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.

Source: the ingredient statement The Essential Baking Company, Inc. submitted to USDA (FoodData Central 1927599).

More The Essential Baking Company cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
The Essential Baking Company, All Natural Flourless Chocolate Tart41838.18 g36 mg
The Essential Baking Company, the Essential Tart, Zesty Lemon36436.36 g136 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Essential Baking Company Dark Chocolate Mocha Brownies?

170 per 1 1/2 oz (42.52g) serving, and 400 per 100 g.

How much sodium is in The Essential Baking Company Dark Chocolate Mocha Brownies?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Essential Baking Company, Inc. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov