The Laughing Cow · Cheese
The Laughing Cow, Blue Cheese Wedges
One wedge (21g) serving of The Laughing Cow, Blue Cheese Wedges has 35 calories, less than 1g of sugars and 220mg of sodium, as submitted by Bel Brands USA Inc. to USDA (FoodData Central 2068243, record updated Sep 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 2068243, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bel Brands USA Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041757054151
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 14% carbohydrate, 46% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 0 g | 86% |
| Sodium | 1,048 mg | 643 mg | 85% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 167 | 357 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other wedges in this aisle
63 of the 15,853 cheese products are named wedges. Per 100 g their median is 167 calories, 1,048 mg of sodium and 10.5 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gouda Cheese Wedges VAN KAAS | 800 mg | 371 |
| Culinary Circle, Original Snacking Spreadable Cheese Wedges CULINARY CIRCLE | 750 mg | 250 |
| Cheese Wedges KERRYGOLD | 663 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wedges", one per barcode.
What is in it
Ingredients (as submitted): [CHEDDAR, BLUE, AND SEMISOFT CHEESE (PASTEURIZED CULTURED MILK AND PART-SKIM MILK, SALT, ENZYMES)], WHEY, ULTRAFILTERED NONFAT MILK, WATER, SODIUM PHOSPHATE AND SODIUM POLYPHOSPHATE, NATURAL FLAVOR, CITRIC ACID, SALT, SODIUM CITRATE.
The statement lists 9 ingredients at the top level, beginning with [cheddar, Blue, And Semisoft Cheese (pasteurized Cultured Milk and Part-skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2017), not the label on the shelf today.
Source: the ingredient statement Bel Brands USA Inc. submitted to USDA (FoodData Central 2068243).
More The Laughing Cow cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spreadable Cheese Wedges, Light | 167 | 4.76 g | 857 mg |
| Creamy Mozzarella Spreadable Cheese Wedges, Sun-dried Tomato & Basil | 167 | 4.76 g | 905 mg |
| The Laughing Cow, Spreadable Cheese Wedges, Creamy Queso Fresco Chipotle | 167 | 4.76 g | 905 mg |
| Creamy Light Spreadable Cheese Wedges | 167 | 5.56 g | 833 mg |
| Creamy Asiago Variety Spreadable Cheese Wedges | 143 | 0 g | 857 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Laughing Cow, Blue Cheese Wedges?
35 per 1 wedge (21g) serving, and 167 per 100 g.
How much sodium is in The Laughing Cow, Blue Cheese Wedges?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bel Brands USA Inc. submitted to USDA, last updated Sep 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov