Home Brands The Laughing Cow Brand
The Laughing Cow nutrition facts USDA's branded food database lists 44 The Laughing Cow products from Bel Brands USA Inc. in 3 categories; the most are cheese (36). Of the 42 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 4 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
The Laughing Cow against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Cheese 36 4.8 g vs 0 g 842 vs 643 mg 9.8 g vs 21.4 g Crackers and Biscotti 7 5.7 g vs 5.6 g 657 vs 633 mg 11.4 g vs 7.7 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
The Laughing Cow products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Blends with Paprika Red Bean & Cheese Spread Wedges Cheese 194 5.6 g (90%) 694 mg (63%) Creamy Aged Cheddar Bacon Spreadable Cheese Wedges Cheese 143 4.8 g (86%) 810 mg (76%) Creamy Aged Cheddar Bacon Spreadable Cheese Wedges Cheese 132 5.3 g (88%) 789 mg (75%) Creamy Aged White Cheddar Spreadable Cheese Wedges Cheese 143 0 g (0%) 857 mg (78%) Creamy Aged White Cheddar Variety Spreadable Cheese Wedges Cheese 132 5.3 g (88%) 842 mg (78%) Creamy Asiago Variety Spreadable Cheese Wedges Cheese 132 5.3 g (88%) 842 mg (78%) Creamy Asiago Variety Spreadable Cheese Wedges Cheese 143 0 g (0%) 857 mg (78%) Creamy Cheese Cups Cheese 209 4.7 g (86%) 721 mg (70%) Creamy Light Spreadable Cheese Wedges Cheese 143 4.8 g (86%) 857 mg (78%) Creamy Light Spreadable Cheese Wedges Cheese 132 5.3 g (88%) 842 mg (78%) Creamy Light Spreadable Cheese Wedges Cheese 143 4.8 g (86%) 857 mg (78%) Creamy Light Spreadable Cheese Wedges Cheese 167 5.6 g (90%) 833 mg (77%) Creamy Light Spreadable Cheese Wedges Cheese 132 5.3 g (88%) 842 mg (78%) Creamy Mozzarella Flavor Spreadable Cheese Wedges Cheese 143 4.8 g (86%) 857 mg (78%) Creamy Mozzarella Spreadable Cheese Wedges, Sun-dried Tomato & Basil Cheese 167 4.8 g (86%) 905 mg (81%) Creamy Original Spreadable Cheese Wedges Cheese 237 5.3 g (88%) 842 mg (78%) Creamy Spicy Pepper Jack Variety Spreadable Cheese Wedges Cheese 132 5.3 g (88%) 789 mg (75%) Creamy Swiss, French Onion Cheese 143 4.8 g (86%) 857 mg (78%) Goat Cheese Flavor Spreadable Cheese Cheese 233 3.3 g (71%) 933 mg (82%) Original Creamy Spreadable Cheese Wedges Cheese 238 4.8 g (86%) 857 mg (78%) Original Creamy Swiss Dippable Cheese Cups Cheese 233 4.7 g (86%) 442 mg (19%) Original Spreadable Cheese Cheese 133 n/a 1,000 mg (83%) Red Chili Pepper Spreadable Cheese Cheese 233 n/a 767 mg (73%) Spreadable Cheese Wedges Cheese 237 5.3 g (88%) 842 mg (78%) Spreadable Cheese Wedges, Creamy Smoked Gouda Cheese 143 4.8 g (86%) 857 mg (78%) Spreadable Cheese Wedges, Creamy Spicy Pepper Jack Cheese 167 4.8 g (86%) 857 mg (78%) Spreadable Cheese Wedges, Creamy Swiss Light Cheese 167 4.8 g (86%) 857 mg (78%) Spreadable Cheese Wedges, Light Cheese 167 4.8 g (86%) 857 mg (78%) The Laughing Cow, Blue Cheese Wedges Cheese 167 4.8 g (86%) 1,048 mg (85%) The Laughing Cow, Cream Cheese Spread, Garden Vegetable Cheese 214 4.8 g (86%) 714 mg (65%) The Laughing Cow, Mini Babybel, Semisoft Cheddar Cheeses Cheese 333 0 g (0%) 762 mg (73%) The Laughing Cow, Smooth Sensations, Cream Cheese Spread Wedges, Cinnamon Cream Cheese 214 4.8 g (86%) 524 mg (23%) The Laughing Cow, Smooth Sensations, Cream Cheese Spread Wedges, Classic Cream Cheese 214 4.8 g (86%) 667 mg (56%) The Laughing Cow, Spreadable Cheese Wedges, Creamy Queso Fresco Chipotle Cheese 167 4.8 g (86%) 905 mg (81%) White Cheddar Flavor Creamy Dippable Cheese Cups Cheese 233 4.7 g (86%) 698 mg (63%) White Cheddar Flavor Spreadable Cheese Cheese 267 3.3 g (71%) 833 mg (77%) Creamy Cheese Dippers, White Cheddar Crackers and Biscotti 257 5.7 g (51%) 657 mg (55%) Creamy Dippable Cheese and Breadsticks, Original, Classic Breadsticks Crackers and Biscotti 286 5.7 g (51%) 657 mg (55%) Creamy Original Dippable Cheese & Whole Wheat Breadsticks Crackers and Biscotti 280 6.0 g (51%) 640 mg (51%) Creamy White Cheddar Dippable Cheese & Pretzel Breadsticks Crackers and Biscotti 280 4.0 g (48%) 680 mg (58%) Dippable Cheese and Breadsticks, Garlic & Herb Crackers and Biscotti 257 5.7 g (51%) 743 mg (65%) Spreadable Cheese with Breadsticks Cheese Dippers, Tomato & Herb Crackers and Biscotti 286 5.7 g (51%) 629 mg (49%) The Laughing Cow, Cheese Dippers Creamy Swiss with Classic Breadstics Crackers and Biscotti 286 5.7 g (51%) 657 mg (55%) Blends Chickpea & Cheese Spread Wedges Pickles, Olives, Peppers and Relishes 194 0 g (0%) 694 mg (46%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov