The Muffin ""mam"" · Cakes, Cupcakes, Snack Cakes
The Muffin ""mam"", Rocky Road Creme Cake
One slice (80g) serving of The Muffin ""mam"", Rocky Road Creme Cake has 280 calories, 22g of sugars and 230mg of sodium, as submitted by The Muffin Mam Inc. to USDA (FoodData Central 2058095, record updated Oct 10, 2017).
Values for the declared serving and per 100 g. FoodData Central 2058095, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Muffin Mam Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760366001713
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 37% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 50% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.5 g | 31.8 g | 37% |
| Sodium | 288 mg | 289 mg | 49% |
| Protein | 3.8 g | 3.7 g | 50% |
| Calories | 350 | 386 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 2,253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter Cakes with Chocolate Flavored Coating and Peanut Butter Filling TASTYKAKE | 230 mg | 514 |
| Wildberry the Tang of Sweet Summer Berry Mousse and Cream in a Lush Vanilla Cake ELITE SWEETS BRANDS INC. | 230 mg | 345 |
| Cake Donuts HOSTESS | 230 mg | 520 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SOYBEAN OIL, WHOLE EGGS, COCOA, PECAN PIECES, CARAMEL COLOR, CELLULOSE, MONO AND DIGLYCERIDES, NON-FAT DRY MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SALT, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), RED 40.
The statement lists 19 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 10, 2017), not the label on the shelf today.
Source: the ingredient statement The Muffin Mam Inc. submitted to USDA (FoodData Central 2058095).
More The Muffin ""mam"" cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Swirl Creme Cake, Cherry | 382 | 28.95 g | 316 mg |
| Creme Cake, Chocolate Cherry | 408 | 31.58 g | 395 mg |
| 1/4 Sheet Dec. Wish Big/ Party Cake | 420 | 46.38 g | 246 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Muffin ""mam"", Rocky Road Creme Cake?
280 per 1 slice (80g) serving, and 350 per 100 g.
How much sodium is in The Muffin ""mam"", Rocky Road Creme Cake?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Muffin Mam Inc. submitted to USDA, last updated Oct 10, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov