Branded Food · RITZ

Ritz The Original Crackers, the Original

Nutrition facts per 16g serving, sourced verbatim from USDA FoodData Central (FDC ID 2479205).

80
Calorieshigh density
10.0g
Carbshigh · 23% DV
4.5g
Fathigh · 36% DV

Ritz The Original Crackers, the Original by RITZ contains 80 calories per 16g serving (500 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Ritz The Original Crackers, the Original is catalogued there as FDC ID 2479205, a branded food entry from RITZ. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Ritz The Original Crackers, the Original reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 16g Amount per serving Calories 500 % Daily Value* Total Fat 28g 36% Saturated Fat 6g 31% Trans Fat 0g Cholesterol 0mg 0% Sodium 812mg 35% Total Carbohydrate 63g 23% Dietary Fiber 0g 0% Total Sugars 6g Includes 6g Added Sugars 12% Protein 0g Vitamin D 0mcg 0% Calcium 125mg 10% Iron 3mg 17% Potassium 62mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 16g serving · 500 kcal per 100g basis

Macro Breakdown

80
Calories per 16g serving
500 kcal per 100g (USDA basis)

80 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
80 kcal = 4% of FDA 2,000 kcal Daily Value
P: 0gF: 4.4992gC: 10g
4.5g
Total Fat
6% DV
10.0g
Carbs
4% DV
1.0g
Sugar
no FDA DV
130mg
Sodium
6% DV

Values shown per 16g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 62.5 G
23%
Energy 500.0 KCAL
Fiber, total dietary 0.0 G
0%
Total Sugars 6.3 G
Total lipid (fat) 28.1 G
36%

Vitamins

Nutrient Amount % DV
Sugars, added 6.2 G
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 125.0 MG
10%
Iron, Fe 3.1 MG
17%
Potassium, K 62.0 MG
1%
Sodium, Na 812.0 MG
35%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG
0%
Fatty acids, total saturated 6.3 G
31%
Fatty acids, total trans 0.0 G

Key takeaways

  • It carries 80 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Ritz The Original Crackers, the Original?
Ritz The Original Crackers, the Original contains 80 calories per 16g serving (500 cal per 100g basis, USDA storage).
How much sodium is in Ritz The Original Crackers, the Original?
Ritz The Original Crackers, the Original contains 130mg of sodium per 16g serving, which is 6% of the recommended daily limit (2,300mg).
Is Ritz The Original Crackers, the Original keto-friendly?
Ritz The Original Crackers, the Original has 10.0g of carbs per 16g serving (50% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2479205) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 16g serving for this product, the headline values (calories, macros) are multiplied by 16/100 = 0.160 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.