Trail Truffles · Chocolate
The Original Mint Creme Energy Bites
A 3 truffles (36g) serving of The Original Mint Creme Energy Bites by Trail Truffles has 150 calories, 13g of sugars and 20mg of sodium, as submitted by Roundbook Publishing Group, Inc. to USDA (FoodData Central 2152860, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2152860, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roundbook Publishing Group, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 783583896696
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 22% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 49% carbohydrate, 35% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.1 g | 47.5 g | 22% |
| Sodium | 61 mg | 77 mg | 37% |
| Protein | 16.7 g | 5.9 g | 98% |
| Calories | 403 | 514 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other creme in this aisle
293 of the 9,187 chocolate products are named creme. Per 100 g their median is 500 calories, 83 mg of sodium and 5 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creme De Menthe Thins, Clear Window ANDES | 48 mg | 548 |
| Duos Crisp Wafers in Mint Creme + Dark Chocolate KIT KAT | 48 mg | 500 |
| Creme Egg Milk Chocolate Eggs with Soft Fondant Center CADBURY | 44 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "creme", one per barcode.
What is in it
Ingredients (as submitted): DATES, ALMONDS, CACAO POWDER*, COMPLETE PROTEIN BLEND (PEA/RICE PROTEIN)*, COCONUT NECTAR (SYRUP/EVAPORATED)*, CACAO BUTTER*, SEA SALT, NATURAL COLOR*, PEPPERMINT OIL*.
The statement lists 9 ingredients at the top level, beginning with Dates, Almonds, Cacao Powder*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Roundbook Publishing Group, Inc. submitted to USDA (FoodData Central 2152860).
More Trail Truffles chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Original Chocolate Hazelnut Energy-bites, the Original | 403 | 36.11 g | 81 mg |
| Coconut Macadamia the Original Energy Bites | 417 | 36.11 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trail Truffles The Original Mint Creme Energy Bites?
150 per 3 truffles (36g) serving, and 403 per 100 g.
How much sodium is in Trail Truffles The Original Mint Creme Energy Bites?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roundbook Publishing Group, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov