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House Foods · Pasta by Shape and Type

The Original Tofu Shirataki Noodles

One package (226g) serving of The Original Tofu Shirataki Noodles by House Foods has 20 calories, 0g of sugars and 30mg of sodium, as submitted by House Foods America Corporation to USDA (FoodData Central 2598825, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 package (226g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 200mg15%
Iron 0.9mg5%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that House Foods America Corporation submitted to USDA, for the declared 226g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0076371041058
UPC
076371041058
Category
Pasta by Shape and Type
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta by shape and type

Per 100 g, none of the 6,073 pasta by shape and type products in USDA's branded database has less sugar, and it has more sodium than 64% of them.

Where the calories come from: 59% carbohydrate, 22% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta by shape and type: sugar per 100 g

Sugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 gSugar per 100 g across 6,073 pasta by shape and type products0 g6 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Original Tofu Shirataki Noodles against the 6,073 pasta by shape and type products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.6 g0%
Sodium13 mg0 mg64%
Protein0.9 g12.5 g1%
Calories93570%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.

Other noodles in this aisle

63 of the 6,073 pasta by shape and type products are named noodles. Per 100 g their median is 357 calories, 13 mg of sodium and 9.1 g of protein; 31 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Noodles Seasoned with Tomato and Spinach Powder RIESA9 mg357
Enriched Egg Noodles, Pot Pie Bows No. 87 SAN GIORGIO9 mg375
Al Dente, Fettuccine Noodles, Egg AL DENTE9 mg339

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodles", one per barcode.

What is in it

Ingredients (as submitted): WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE

The statement lists 6 ingredients at the top level, beginning with Water, Soybeans, Yam Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement House Foods America Corporation submitted to USDA (FoodData Central 2598825).

Questions about this product

How many calories are in House Foods The Original Tofu Shirataki Noodles?

20 per 1 package (226g) serving, and 9 per 100 g.

How much sodium is in House Foods The Original Tofu Shirataki Noodles?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record House Foods America Corporation submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov