Kill Cliff · Soda
The Recovery Drink
A 12 fl oz (355ml) serving of The Recovery Drink by Kill Cliff has 15 calories, 0g of sugars and 190mg of sodium, as submitted by Kill Cliff, LLC to USDA (FoodData Central 2364732, record updated May 5, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2443089.
Values for the declared serving and per 100 g. FoodData Central 2364732, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kill Cliff, LLC submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 896743002063
- Category
- Soda
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other soda
Per 100 g, none of the 6,764 soda products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among soda: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 10.6 g | 0% |
| Sodium | 54 mg | 10 mg | 97% |
| Protein | 0.3 g | 0 g | 97% |
| Calories | 4 | 42 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,764 products, one per barcode.
Other drink in this aisle
979 of the 6,764 soda products are named drink. Per 100 g their median is 12 calories, 16 mg of sodium and 0 g of protein; 793 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Xing Energy, Energy Drink XING ENERGY | 42 mg | 46 |
| Energy Drink Red Bull North America, Inc. | 42 mg | 44 |
| Lemon Lime Flavored Zero Sugar Energy Drink ZOA | 42 mg | 3 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drink", one per barcode.
What is in it
Ingredients (as submitted): CARBONATED WATER, NATURAL ERYTHRITOL (NATURAL SWEETENER), VITAMIN BLEND (TAURINE, D-GLUCURONOLACTONE, SODIUM CITRATE, GINGER EXTRACT (ROOT), CHLORIDE, POTASSIUM, VITAMIN E ACETATE, PHOSPHORUS, INOSITOL, GINSENG ROOT POWDER (PANAX), GREEN TEA EXTRACT (90% EGCG), CAFFEINE, MILK THISTLE, VITAMIN B3, VITAMIN B5, VITAMIN B12, VITAMIN B2), CITRIC ACID, NATURAL FLAVORS, ENZYME BLEND (BROMELAIN, LIPASE, AMYLASE, PROTEASE 4.5, INVERTASE, BETA-GLUCANASE, SERRAZIMES), STEVIA AND TURMERIC FOR COLOR.
The statement lists 7 ingredients at the top level, beginning with Carbonated Water, Natural Erythritol (natural Sweetener), Vitamin Blend (taurine. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Kill Cliff, LLC submitted to USDA (FoodData Central 2364732).
More Kill Cliff soda
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kill Cliff, Recovery Drink | 4 | n/a | 28 mg |
| Kill Cliff, Recovery Drink, Blackberry Lamonade | 6 | n/a | 34 mg |
| Smashing Citrus Clean Energy Drink | 7 | 0 g | 27 mg |
| Tropical Thunder Flavored Ignite Performance Energy Drink | 8 | 0 g | 27 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kill Cliff The Recovery Drink?
15 per 12 fl oz (355ml) serving, and 4 per 100 g.
How much sodium is in Kill Cliff The Recovery Drink?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kill Cliff, LLC submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov