Ensure Clear · Energy, Protein and Muscle Recovery Drinks
Therapeutic Nutrition, Apple
A 6.8 fl oz (200ml) serving of Therapeutic Nutrition, Apple by Ensure Clear has 200 calories, 27g of sugars and 30mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1837846, record updated Jun 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1837846, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 200ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070074566412
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 92% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.5 g | 3.1 g | 92% |
| Sodium | 15 mg | 110 mg | 5% |
| Protein | 3.5 g | 9.7 g | 11% |
| Calories | 100 | 308 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other nutrition in this aisle
365 of the 1,646 energy, protein and muscle recovery drinks products are named nutrition. Per 100 g their median is 95 calories, 83 mg of sodium and 5.5 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, CORN SYRUP SOLIDS, WHEY PROTEIN ISOLATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE, VITAMIN D3 AND CYANOCOBALAMIN.
The statement lists 26 ingredients at the top level, beginning with Water, Sugar, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.
Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1837846).
Questions about this product
How many calories are in Ensure Clear Therapeutic Nutrition, Apple?
200 per 6.8 fl oz (200ml) serving, and 100 per 100 g.
How much sodium is in Ensure Clear Therapeutic Nutrition, Apple?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Abbott Laboratories Inc submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov