Eggo · Other Frozen Desserts
Thick & Fluffy Cinnamon Brown Sugar French Toast
One french toast slice (60g) serving of Thick & Fluffy Cinnamon Brown Sugar French Toast by Eggo has 140 calories, 8g of sugars and 200mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615345, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615345, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000204593
- Category
- Other Frozen Desserts
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 15% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 20.4 g | 15% |
| Sodium | 333 mg | 115 mg | 93% |
| Protein | 8.3 g | 2.9 g | 98% |
| Calories | 233 | 248 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
What is in it
Ingredients (as submitted): BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, VITAMIN B (THIAMIN MONONITRATE), VITAMIN B (RIBOFLAVIN), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, TURMERIC AND ANNATTO COLOR, SOY LECITHIN), EGGS, WATER, SUGAR, NONFAT MILK, BROWN SUGAR, CONTAINS 2% OR LESS OF SOYBEAN OIL, CINNAMON, NATURAL FLAVOR, VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B
The statement lists 13 ingredients at the top level, beginning with Bread (enriched Flour [wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615345).
More Eggo other frozen desserts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Pancakes | 238 | 9.52 g | 467 mg |
| Buttermilk Pancakes | 238 | 9.52 g | 495 mg |
| Chocolatey Chip Pancakes, Chocolate Chip | 248 | 11.43 g | 457 mg |
| Disney Frozen Ii Homestyle Waffles | 257 | 2.86 g | 429 mg |
| Kellogg's Eggo Waffles Variety Pack, 24 Count, 29.6 Oz, Blueberry; Chocolatey Chip | 257 | 5.71 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eggo Thick & Fluffy Cinnamon Brown Sugar French Toast?
140 per 1 french toast slice (60g) serving, and 233 per 100 g.
How much sodium is in Eggo Thick & Fluffy Cinnamon Brown Sugar French Toast?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov