Member's Mark · Cooked and Prepared
Thin Sliced Beef Sirloin Steak
A 3 oz (84g) serving of Thin Sliced Beef Sirloin Steak by Member's Mark has 120 calories, 4g of sugars and 600mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 1982240, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 1982240, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968026479
- Category
- Cooked and Prepared
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 74% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 18% carbohydrate, 16% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.8 g | 1.2 g | 74% |
| Sodium | 714 mg | 560 mg | 72% |
| Protein | 21.4 g | 17.9 g | 70% |
| Calories | 143 | 161 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other steak in this aisle
41 of the 1,201 cooked and prepared products are named steak. Per 100 g their median is 131 calories, 707 mg of sodium and 17.7 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Seasoned & Thinly Sliced Steak JOHN SOULES FOODS | 553 mg | 129 |
| Teriyaki Style Flavor Beef Steak Tips FREIRICH | 518 mg | 143 |
| Steakhouse Flavor Beef Steak Tips FREIRICH FLAVOR | 518 mg | 143 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): BEEF SIRLOIN, WATER, DEXTROSE, SEASONING (SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA). SEARED IN VEGETABLE OIL.
The statement lists 4 ingredients at the top level, beginning with Beef Sirloin, Water, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 1982240).
More Member's Mark cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rotisserie Shredded Chicken Breast Meat with Seasoning | 141 | 0 g | 435 mg |
| Uncured Angus Corned Beef | 140 | 0 g | 1,070 mg |
| Fire Grilled Boneless Skinless Chicken Breasts | 134 | 0 g | 312 mg |
| Chicken Breast Strips with Rib Meat Fajitas | 131 | 1.19 g | 452 mg |
| Hickory Smoked Boneless Pork Chops | 155 | 3.57 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Thin Sliced Beef Sirloin Steak?
120 per 3 oz (84g) serving, and 143 per 100 g.
How much sodium is in Member's Mark Thin Sliced Beef Sirloin Steak?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov