GetFoodFacts

Pat Lafrieda · Other Meats

Thinly Sliced Beef Steak

A 4 oz (112g) serving of Thinly Sliced Beef Steak by Pat Lafrieda has 210 calories, 0g of sugars and 85mg of sodium, as submitted by LaFrieda Meats Inc to USDA (FoodData Central 2607230, record updated Jun 23, 2023).

Nutrition Facts

Serving size4 oz (112g)
Amount per serving
Calories210
% Daily Value*
Total Fat 12g15%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 85mg4%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 3mg17%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that LaFrieda Meats Inc submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855271008626
UPC
855271008626
Category
Other Meats
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 49% of them.

Where the calories come from: 2% carbohydrate, 54% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thinly Sliced Beef Steak against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium76 mg80 mg49%
Protein19.6 g17.9 g67%
Calories18819548%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

Other steak in this aisle

239 of the 2,186 other meats products are named steak. Per 100 g their median is 179 calories, 60 mg of sodium and 19.6 g of protein; 146 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Beef Steak Burger Patties ANGUS60 mg213
Steak Burger Patties Ibp, Inc.60 mg205
Grassfed Organic Beef Ribeye Steak ORGANIC PRAIRIE60 mg214

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.

What is in it

Ingredients (as submitted): BEEF

The statement lists 1 ingredient at the top level, beginning with Beef. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement LaFrieda Meats Inc submitted to USDA (FoodData Central 2607230).

Questions about this product

How many calories are in Pat Lafrieda Thinly Sliced Beef Steak?

210 per 4 oz (112g) serving, and 188 per 100 g.

How much sodium is in Pat Lafrieda Thinly Sliced Beef Steak?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record LaFrieda Meats Inc submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov