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Daily Chef · Pepperoni, Salami and Cold Cuts

Thinly Sliced Black Forest Ham

A 2 oz (56g) serving of Thinly Sliced Black Forest Ham by Daily Chef has 70 calories, 2g of sugars and 650mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2060446, record updated Jul 14, 2017).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 650mg28%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742074191
UPC
078742074191
Category
Pepperoni, Salami and Cold Cuts
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pepperoni, salami and cold cuts

Per 100 g, it has more sugar than 76% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 11% carbohydrate, 32% fat and 57% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pepperoni, salami and cold cuts: sugar per 100 g

Sugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 gSugar per 100 g across 4,376 pepperoni, salami and cold cuts products0 g7 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Thinly Sliced Black Forest Ham against the 4,376 pepperoni, salami and cold cuts products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g1.8 g76%
Sodium1,161 mg964 mg65%
Protein17.9 g17.9 g34%
Calories12514337%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.

Other thinly in this aisle

21 of the 4,376 pepperoni, salami and cold cuts products are named thinly. Per 100 g their median is 125 calories, 964 mg of sodium and 17.9 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Thinly Sliced Oven Roasted Turkey SAM'S CHOICE839 mg125
Chicken Breast Sandwich Steaks Formed and Thinly Sliced STEAK-UMM635 mg94
Thinly Shaved Ham with Natural Juices, Applewood Smoked CASTLE WOOD RESERVE554 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "thinly", one per barcode.

What is in it

Ingredients (as submitted): PORK CURED WITH WATER, DEXTROSE, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE, SALT.

The statement lists 8 ingredients at the top level, beginning with Pork Cured with Water, Dextrose, Contains Less Than 2% Sodium Lactate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2060446).

More Daily Chef pepperoni, salami and cold cuts

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cured Dark Turkey Coated with Seasoning1250 g1,411 mg
Honey Turkey Breast1253.57 g1,125 mg
Daily Chef, Sliced Cajun Style Angus Beef1251.79 g1,393 mg
Sliced Turkey Pastrami1250 g875 mg
Thinly Shaved Virginia Brand Smoked Ham1250 g911 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Daily Chef Thinly Sliced Black Forest Ham?

70 per 2 oz (56g) serving, and 125 per 100 g.

How much sodium is in Daily Chef Thinly Sliced Black Forest Ham?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov