Thorntons · Chocolate
Thorntons, Continental, Assorted Milk, White & Dark Chocolates
A 3 pieces (36g) serving of Thorntons, Continental, Assorted Milk, White & Dark Chocolates has 190 calories, 18g of sugars and 30mg of sodium, as submitted by Juice Mart, Inc. to USDA (FoodData Central 1875960, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1875960, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Juice Mart, Inc. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812272020002
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 56% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 47.5 g | 56% |
| Sodium | 83 mg | 77 mg | 54% |
| Protein | 5.6 g | 5.9 g | 44% |
| Calories | 528 | 514 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
What is in it
Ingredients (as submitted): SUGAR. COCOA LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, PALM KERNEL OIL, HAZELNUTS, BUTTER (MILK), ALMONDS, NONFAT DRY MILK, LOW FAT COCOA POWDER - PROCESSED WITH ALKALI, LACTOSE (MILK), WATER, GLUCOSE SYRUP (WHEAT), PALM OIL, GLUCOSE-FRUCTOSE SYRUP (WHEAT), MILK FAT, COCONUT OIL (CONTAINS SOY LECITHIN), SORBITOL, HEAVY CREAM (MILK), SOY LECITHIN, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), RED WINE, ORANGE JUICE, SOUR CHERRY JUICE, INVERT SUGAR, NATURAL FLAVORS (MILK), MARC DE CHAMPAGNE, WHEY POWDER (MILK), WHITE WINE POWDER, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), CONCENTRATED ORANGE JUICE, NEUTRAL FLAVOURED SPIRIT, IRISH CREAM LIQUEUR (WATER, HEAVY WHIPPING CREAM (MILK), SUGAR, ALCOHOL, MILK PROTEIN, WHISKY, NATURAL FLAVOR, MALTODEXTRIN, ARTIFICIAL COLOR, SODIUM CITRATE), SALT, ORANGE PEEL, INVERTASE, LEMON PULP, MONO_ AND DIGLYCERIDES, PECTIN, VANILLA SEEDS, SODIUM BICARBONATE, ARTIFICIAL COLORS, CITRIC ACID.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains SOY LECITHIN), SORBITOL, HEAVY CREAM (MILK), SOY LECITHIN, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), RED WINE, ORANGE JUICE, SOUR CHERRY JUICE, INVERT SUGAR, NATURAL FLAVORS (MILK), MARC DE CHAMPAGNE, WHEY POWDER (MILK), WHITE WINE POWDER, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), CONCENTRATED ORANGE JUICE, NEUTRAL FLAVOURED SPIRIT, IRISH CREAM LIQUEUR (WATER, HEAVY WHIPPING CREAM (MILK), SUGAR, ALCOHOL, MILK PROTEIN, WHISKY, NATURAL FLAVOR, MALTODEXTRIN, ARTIFICIAL COLOR, SODIUM CITRATE), SALT, ORANGE PEEL, INVERTASE, LEMON PULP, MONO_ AND DIGLYCERIDES, PECTIN, VANILLA SEEDS, SODIUM BICARBONATE, ARTIFICIAL COLORS, CITRIC ACID". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Juice Mart, Inc. submitted to USDA (FoodData Central 1875960).
More Thorntons chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Thorntons, Premium Collection, Chocolate | 529 | 49 g | 200 mg |
| Thorntons, Irresistibles Double Chocolate Truffles | 526 | 39.47 g | 92 mg |
| Thorntons, Irresistibles Truffles, Salted Caramel | 526 | 50 g | 158 mg |
| Thorntons, Truffles, Hazelnut and Almond | 538 | 53.85 g | 64 mg |
| Alpini Delicious Hazelnut & Almond Praline | 540 | 54 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thorntons, Continental, Assorted Milk, White & Dark Chocolates?
190 per 3 pieces (36g) serving, and 528 per 100 g.
How much sodium is in Thorntons, Continental, Assorted Milk, White & Dark Chocolates?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Juice Mart, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov