Lieber's · Salad Dressing and Mayonnaise
Thousand Island Dressing
A 2 Tbsp (30g) serving of Thousand Island Dressing by Lieber's has 70 calories, 5g of sugars and 45mg of sodium, as submitted by Lieber Chocolate & Food Products Co. to USDA (FoodData Central 2074932, record updated Jun 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2074932, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lieber Chocolate & Food Products Co. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 043427007214
- Category
- Salad Dressing and Mayonnaise
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 79% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 28% carbohydrate, 72% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 6.7 g | 79% |
| Sodium | 150 mg | 767 mg | 6% |
| Protein | 0 g | 0 g | 0% |
| Calories | 233 | 367 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Awesomely Autumn Vinaigrette Dressing, Pumpkin MERCHANTS DISTRIBUTORS | 117 mg | 133 |
| Wildflower Honey Dijon Salad Dressing APPALACHIAN NATURALS | 113 mg | 226 |
| Premium Salad Dressing HAK'S | 107 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): COTTONSEED OIL, WATER, SUGAR, SOUR PICKLE (CUCUMBER, VINEGAR, SALT, WATER, PICKLING SPICE), PASSOVER DISTILLED VINEGAR, TOMATO PASTE, SALT, SPICES, DEHYDRATED ONION, XANTHAN GUM, CALCIUM DISODIUM EDTA (ADDED TO PROTECT FLAVOR), NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO ENHANCE FRESHNESS).
The statement lists 13 ingredients at the top level, beginning with Cottonseed Oil, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.
Source: the ingredient statement Lieber Chocolate & Food Products Co. submitted to USDA (FoodData Central 2074932).
More Lieber's salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lite Thousand Island Non-dairy Dressing | 233 | 16.67 g | 150 mg |
| Garlic Mayo | 200 | 13.33 g | 100 mg |
| French Non-dairy Dressing | 167 | 23.33 g | 100 mg |
| Thousand Island Non-dairy Dressing | 167 | 23.33 g | 1,200 mg |
| Authentic & Delicious Spicy Mayo | 167 | 13.33 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Lieber's product (243)each with its place in its category
- Everything Lieber Chocolate & Food Products Co. submits (253 products)
- #17 of 3,181 salad dressing for least sodiumsee the products ranked above and below it
- Salad dressing with less sugarhealthier swaps in this aisle, ranked per 100 g
- Low-sodium foodsthis serving has 45mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Lieber's Thousand Island Dressing?
70 per 2 Tbsp (30g) serving, and 233 per 100 g.
How much sodium is in Lieber's Thousand Island Dressing?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lieber Chocolate & Food Products Co. submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov