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Simply Organic · Seasoning Mixes, Salts, Marinades and Tenderizers

Tikka Masala Simmer Sauce Indian Dishes

A 3 Tbsp (43g) serving of Tikka Masala Simmer Sauce Indian Dishes by Simply Organic has 40 calories, 3g of sugars and 190mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 2161199, record updated Jun 16, 2020).

Nutrition Facts

Serving size3 Tbsp (43g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 7g3%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 1g2%
Vitamin D not declared
Calcium 20mg1%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0089836196293
UPC
089836196293
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sugar than 56% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tikka Masala Simmer Sauce Indian Dishes against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g5.6 g56%
Sodium442 mg8,333 mg10%
Protein2.3 g0 g82%
Calories936752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC APPLE CIDER VINEGAR, ORGANIC GARLIC, ORGANIC CANE SUGAR, ORGANIC GINGER, ORGANIC SUNFLOWER OIL, ORGANIC TURMERIC, SEA SALT, ORGANIC TAPIOCA STARCH, ORGANIC PAPRIKA, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPER, ORGANIC CORIANDER, ORGANIC CAYENNE PEPPER, ORGANIC CUMIN, ORGANIC ALLSPICE.

The statement lists 18 ingredients at the top level, beginning with Water, Organic Onions, Organic Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2020), not the label on the shelf today.

Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 2161199).

More Simply Organic seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spicy Guacamole Mix170 g867 mg
Simply Organic, Chophouse Seasoning0n/a10,455 mg
Simply Organic, All-seasons Salt0n/a23,636 mg
Grilling Seasons00 g7,917 mg
Everything Blend0n/a7,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simply Organic Tikka Masala Simmer Sauce Indian Dishes?

40 per 3 Tbsp (43g) serving, and 93 per 100 g.

How much sodium is in Simply Organic Tikka Masala Simmer Sauce Indian Dishes?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frontier Cooperative Herbs submitted to USDA, last updated Jun 16, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov