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Popcorners · Chips, Pretzels and Snacks

Toasted Cauliflower with Chickpeas, Rice & Yellow Peas Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas

One oz (28g) serving of Toasted Cauliflower with Chickpeas, Rice & Yellow Peas Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas by Popcorners has 120 calories, less than 1g of sugars and 180mg of sodium, as submitted by Medora Snacks LLC to USDA (FoodData Central 2397634, record updated Apr 2, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Medora Snacks LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810607021915
UPC
810607021915
Category
Chips, Pretzels and Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 59% carbohydrate, 27% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Toasted Cauliflower with Chickpeas, Rice & Yellow Peas Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium643 mg607 mg51%
Protein14.3 g7.1 g91%
Calories42950013%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chickpeas in this aisle

72 of the 10,242 chips, pretzels and snacks products are named chickpeas. Per 100 g their median is 429 calories, 500 mg of sodium and 17.9 g of protein; 50 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Crispy Chickpeas Roasted in Olive Oil, Spicy Cayenne WATUSEE FOODS500 mg429
Bombay Spice Crunchy Chickpeas SAFFRON ROAD500 mg433
Cajun Roasted Chickpeas READY NUTRITION464 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chickpeas", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, YELLOW PEA, CAULIFLOWER, HIMALAYAN PINK SALT.

The statement lists 6 ingredients at the top level, beginning with Chickpea Flour, Rice Flour, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 2, 2020), not the label on the shelf today.

Source: the ingredient statement Medora Snacks LLC submitted to USDA (FoodData Central 2397634).

More Popcorners chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Popped Corn Chips, Caramel42914.29 g268 mg
Popped Corn Chips, Butter4293.57 g1,000 mg
Popped Whole Grain Chips, Wisconsin Cheddar4297.14 g536 mg
Popped Whole Grain Chips, Memphis Bbq4297.14 g571 mg
Sea Salt the Crunchy and Wholesome Popped-corn Snack4290 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Popcorners Toasted Cauliflower with Chickpeas, Rice & Yellow Peas Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas?

120 per 1 oz (28g) serving, and 429 per 100 g.

How much sodium is in Popcorners Toasted Cauliflower with Chickpeas, Rice & Yellow Peas Lightly Salted Veggie Crisps, Toasted Cauliflower with Chickpeas?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Medora Snacks LLC submitted to USDA, last updated Apr 2, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov