GetFoodFacts

Shoprite · Cereal

Toasted Oats Cereal

One cup (28g) serving of Toasted Oats Cereal by Shoprite has 100 calories, less than 1g of sugars and 160mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2442968, record updated Nov 16, 2022).

Nutrition Facts

Serving size1 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 9mg50%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190046751
UPC
041190046751
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 14% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 77% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Toasted Oats Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g21.7 g14%
Sodium571 mg314 mg87%
Protein10.7 g8.8 g69%
Calories35738515%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,767 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Frosted Apples Sweetened Multi-grain Cereal Kingston Marketing Co455 mg364
Crunchy Sweetened Multi-grain Cereal with Apple & Cinnamon, Apple Rolls SHURFINE455 mg364
Frosted Cereal with Spooky-fun Marshmallows, Berry BOO BERRY455 mg394

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN BI), FOLIC ACID, VITAMIN D, VITAMIN B12.

The statement lists 21 ingredients at the top level, beginning with Whole Grain Oat Flour (includes the Oat Bran), Wheat Starch, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2442968).

More Shoprite cereal

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoprite Toasted Oats Cereal?

100 per 1 cup (28g) serving, and 357 per 100 g.

How much sodium is in Shoprite Toasted Oats Cereal?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov