GetFoodFacts

Schnucks · Cereal

Toasted Oats Cereal, Mixed Berry

One cup (30g) serving of Toasted Oats Cereal, Mixed Berry by Schnucks has 120 calories, 11g of sugars and 170mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 1862668, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 11mg60%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041318291568
UPC
041318291568
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 86% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 86% of them.

Where the calories come from: 82% carbohydrate, 8% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Toasted Oats Cereal, Mixed Berry against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g21.7 g86%
Sodium567 mg314 mg86%
Protein10 g8.8 g60%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,751 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raisin Bran Cereal CASCADIAN FARM453 mg328
Frosted Flakes Cereal Harris-Teeter Inc.452 mg387
General Mills, Toast Crunch, Peanut Butter Sweetened Squares Cereal GENERAL MILLS452 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), SUGAR, WHEAT STARCH, CORN SYRUP, FREEZE DRIED BLUEBERRIES, FREEZE DRIED STRAWBERRIES, FREEZE DRIED RASPBERRIES, OAT BRAN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), NATURAL FLAVOR, IRON & ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), BHT (A PRESERVATIVE), COLOR ADDED, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, A B VITAMIN (FOLIC ACID), VITAMIN B12, AND VITAMIN D.

The statement lists 25 ingredients at the top level, beginning with Whole Grain Oat Flour (includes the Oat Bran), Sugar, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 1862668).

More Schnucks cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Cinnamon Sweetened Toasted Oat Cereal40037.5 g450 mg
Frosted Oat Cereal with Marshmallows40040 g550 mg
Fruity Jewels40036.67 g467 mg
Crispy, Sweetened, Whole Wheat & Rice Cereal, Crispy, Sweetened40030 g575 mg
Sweetened Flakes of Corn39536.84 g395 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Toasted Oats Cereal, Mixed Berry?

120 per 1 cup (30g) serving, and 400 per 100 g.

How much sodium is in Schnucks Toasted Oats Cereal, Mixed Berry?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov