Kontos · Salad Dressing and Mayonnaise
Toasted Pita Bits
One oz (28g) serving of Toasted Pita Bits by Kontos has 100 calories, less than 1g of sugars and 160mg of sodium, as submitted by Kontos Foods Inc. to USDA (FoodData Central 2426842, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2426842, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kontos Foods Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032394199206
- Category
- Salad Dressing and Mayonnaise
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 43% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 77% carbohydrate, 10% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.7 g | 43% |
| Sodium | 582 mg | 767 mg | 30% |
| Protein | 10.7 g | 0 g | 93% |
| Calories | 368 | 367 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other bits in this aisle
69 of the 5,324 salad dressing and mayonnaise products are named bits. Per 100 g their median is 429 calories, 2,286 mg of sodium and 42.9 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Bits Dried Cranberries Almonds Salad Toppers, Sea Salt Bacon TESSEMAE'S | 275 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bits", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED UNBROMATED ENRICHED FLOUR [NIACIN (B-COMPLEX VITAMIN), REDUCED IRON, THIAMIN (B1 VITAMIN), RIBOFLAVIN (B2 VITAMIN), FOLIC ACID], WATER AND SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CALCIUM PROPIONATE (A PRESERVATIVE), CORN SYRUP SOLIDS, FUMARIC ACID, GUAR GUM, SALT, SESAME FLOUR, SODIUM BICARBONATE, SORBIC ACID (A PRESERVATIVE), SOY FLOUR, SUGAR, VEGETABLE L-CYSTEINE, VEGETABLE MONO AND DIGLYCERIDES, WHEAT ENZYMES, WHOLE WHEAT FLOUR AND YEAST.
The statement lists 15 ingredients at the top level, beginning with Unbleached Unbromated Enriched Flour [niacin (b-complex Vitamin), Reduced Iron, Thiamin (b1 Vitamin). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Kontos Foods Inc. submitted to USDA (FoodData Central 2426842).
Questions about this product
How many calories are in Kontos Toasted Pita Bits?
100 per 1 oz (28g) serving, and 368 per 100 g.
How much sodium is in Kontos Toasted Pita Bits?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kontos Foods Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov