Tofurky · Other Meats
Tofurky, Tempeh Organic Soy Cake
A 3 oz (85g) serving of Tofurky, Tempeh Organic Soy Cake has 160 calories, 0g of sugars and 10mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2012994, record updated Mar 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2012994, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025583100008
- Category
- Other Meats
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 4% of them.
Where the calories come from: 49% carbohydrate, 19% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 12 mg | 80 mg | 4% |
| Protein | 15.3 g | 17.9 g | 22% |
| Calories | 188 | 195 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SOYBEANS, WATER, ORGANIC APPLE CIDER VINEGAR, STARTER CULTURE (RHIZOPUS OLIGOSPORUS).
The statement lists 4 ingredients at the top level, beginning with Organic Soybeans, Water, Organic Apple Cider Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2019), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2012994).
More Tofurky other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peppered Plant-based Deli Slices | 192 | 1.92 g | 673 mg |
| Italian Style Plant-based Deli Slices | 192 | 1.92 g | 635 mg |
| Smoked Ham Style Plant-based Deli Slices | 192 | 1.92 g | 615 mg |
| Slow Roasted Chick'n Tandoori | 198 | 2.2 g | 495 mg |
| Tofurky, Organic 5 Grain Cake | 200 | 2.35 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofurky, Tempeh Organic Soy Cake?
160 per 3 oz (85g) serving, and 188 per 100 g.
How much sodium is in Tofurky, Tempeh Organic Soy Cake?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Mar 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov