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Del Monte · Other Grains and Seeds

Tomato Basil with Quinoa Veggie Bowl

One container (210g) serving of Tomato Basil with Quinoa Veggie Bowl by Del Monte has 200 calories, 10g of sugars and 550mg of sodium, as submitted by Del Monte Foods Inc. to USDA (FoodData Central 2173103, record updated Apr 16, 2021).

Nutrition Facts

Serving size1 container (210g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 550mg24%
Total Carbohydrate 34g12%
Dietary Fiber 4g14%
Total Sugars 10g
Includes Added Sugars 5g10%
Protein 7g14%
Vitamin D not declared
Calcium 50mg4%
Iron 2mg11%
Potassium 340mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Del Monte Foods Inc. submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0024000250609
UPC
024000250609
Category
Other Grains and Seeds
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sugar than 90% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 90% of them.

Where the calories come from: 68% carbohydrate, 18% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Tomato Basil with Quinoa Veggie Bowl against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.8 g0 g90%
Sodium262 mg0 mg90%
Protein3.3 g14.3 g3%
Calories953781%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES (DICED TOMATOES, CARROTS, RED PEPPERS, LENTILS, PEAS, ONIONS, CELERY), WATER, WHITE QUINOA, GRILLED VEGETABLES (EGGPLANT, ZUCCHINI, ARTICHOKES), SUGAR, CONTAINS 2% OR LESS OF: TOMATO PASTE, SUNFLOWER OIL, SALT, GARLIC POWDER, POTATO STARCH, BASIL, CITRIC ACID, CAPERS, SPICE, CALCIUM CHLORIDE.

The statement lists 15 ingredients at the top level, beginning with Vegetables (diced Tomatoes, Carrots, Red Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2021), not the label on the shelf today.

Source: the ingredient statement Del Monte Foods Inc. submitted to USDA (FoodData Central 2173103).

Questions about this product

How many calories are in Del Monte Tomato Basil with Quinoa Veggie Bowl?

200 per 1 container (210g) serving, and 95 per 100 g.

How much sodium is in Del Monte Tomato Basil with Quinoa Veggie Bowl?

550mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Del Monte Foods Inc. submitted to USDA, last updated Apr 16, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov