Tomatoes, grape, raw
USDA Foundation Vegetables and Vegetable Products
Tomatoes, grape, raw contains 27 calories per 49.7g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.6g of fat, and 5.5g of carbohydrates. Dietary fiber: 2.1g.
Values per 49.7g
Macro Breakdown
27
Calories per 100g
0.8g
Protein
0.6g
Total Fat
5.5g
Carbs
2.1g
Fiber
6mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.5 G | 0% |
| Energy | 27.0 KCAL | — |
| Fiber, total dietary | 2.1 G | 0% |
| Protein | 0.8 G | 0% |
| Total lipid (fat) | 0.6 G | 0% |
| Ash | 0.6 G | — |
| Energy | 113.0 kJ | — |
| Water | 92.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.0 MG | — |
| Choline, free | 8.0 MG | — |
| Choline, from glycerophosphocholine | 0.0 MG | — |
| Choline, from phosphocholine | 0.6 MG | — |
| Choline, from phosphotidyl choline | 1.2 MG | — |
| Choline, from sphingomyelin | 0.0 MG | — |
| Choline, total | 9.8 MG | — |
| Folate, total | 10.0 UG | — |
| Niacin | 0.8 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 27.2 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 4.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 11.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 260.0 MG | 6% |
| Sodium, Na | 6.0 MG | 0% |
| Carotene, alpha | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, alpha | 0.0 UG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 4100.0 UG | — |
| Magnesium, Mg | 11.9 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 28.0 MG | — |
| Vitamin E (alpha-tocopherol) | 1.0 MG | — |
| Zinc, Zn | 0.2 MG | — |
| cis-Lycopene | 554.0 UG | — |
| cis-beta-Carotene | 49.0 UG | — |
| trans-beta-Carotene | 393.0 UG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 31.0 KCAL | — |
| Energy (Atwater Specific Factors) | 27.0 KCAL | — |
| Lutein | 95.0 UG | — |
| Nitrogen | 0.1 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.1 MG | — |
| Tocopherol, gamma | 0.7 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
| Zeaxanthin | 9.0 UG | — |
| cis-Lutein/Zeaxanthin | 12.0 UG | — |
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Frequently Asked Questions
How many calories are in Tomatoes, grape, raw? ▼
Tomatoes, grape, raw contains 27 calories per 100g. It has 0.8g of protein, 0.6g of fat, and 5.5g of carbohydrates.
What are the macros in Tomatoes, grape, raw? ▼
Per 100g, Tomatoes, grape, raw has 0.8g protein (12% of calories), 0.6g fat, and 5.5g carbs. Fiber: 2.1g.
How much sodium is in Tomatoes, grape, raw? ▼
Tomatoes, grape, raw contains 6mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).