Tomatoes, red, ripe, canned, stewed

USDA Standard Reference Vegetables and Vegetable Products

Tomatoes, red, ripe, canned, stewed contains 26 calories per 255g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.2g of fat, and 6.2g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 255g Amount per serving Calories 26 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 221mg 10% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Total Sugars 4g Includes 0g Added Sugars 0% Protein 0.9g Vitamin D 0mcg 0% Calcium 34mg 3% Iron 1mg 7% Potassium 207mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g

Macro Breakdown

26
Calories per 100g
P: 0.91gF: 0.19gC: 6.19g
0.9g
Protein
0.2g
Total Fat
6.2g
Carbs
1.0g
Fiber
3.5g
Sugar
221mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.2 G 0%
Energy 26.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 0.9 G 0%
Total Sugars 3.5 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.2 G
Caffeine 0.0 MG
Energy 108.0 kJ
Fructose 1.9 G
Galactose 0.0 G
Glucose 1.6 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 91.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Choline, total 10.4 MG
Cystine 0.0 G
Folate, DFE 5.0 UG
Folate, food 5.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Glutamic acid 0.3 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.7 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 7.9 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 34.0 MG 3%
Iron, Fe 1.3 MG 7%
Potassium, K 207.0 MG 4%
Sodium, Na 221.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 103.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 4088.0 UG
Magnesium, Mg 12.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 20.0 MG
Retinol 0.0 UG
Selenium, Se 0.6 UG
Vitamin A, IU 172 IU
Vitamin A, RAE 9.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.8 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 126.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.2 MG

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Frequently Asked Questions

How many calories are in Tomatoes, red, ripe, canned, stewed?
Tomatoes, red, ripe, canned, stewed contains 26 calories per 100g. It has 0.9g of protein, 0.2g of fat, and 6.2g of carbohydrates.
What are the macros in Tomatoes, red, ripe, canned, stewed?
Per 100g, Tomatoes, red, ripe, canned, stewed has 0.9g protein (14% of calories), 0.2g fat, and 6.2g carbs. Fiber: 1.0g. Sugar: 3.5g.
How much sodium is in Tomatoes, red, ripe, canned, stewed?
Tomatoes, red, ripe, canned, stewed contains 221mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170052). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.