Tomatoes, red, ripe, cooked, with salt

USDA Standard Reference Vegetables and Vegetable Products

Tomatoes, red, ripe, cooked, with salt contains 18 calories per 240g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.1g of fat, and 4.0g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 240g Amount per serving Calories 18 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 247mg 11% Total Carbohydrate 4g 1% Dietary Fiber 0.7g 3% Total Sugars 2g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 1mg 4% Potassium 218mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 240g

Macro Breakdown

18
Calories per 100g
P: 0.95gF: 0.11gC: 4.01g
0.9g
Protein
0.1g
Total Fat
4.0g
Carbs
0.7g
Fiber
2.5g
Sugar
247mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.0 G 0%
Energy 18.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 0.9 G 0%
Total Sugars 2.5 G
Total lipid (fat) 0.1 G 0%
Ash 0.6 G
Caffeine 0.0 MG
Energy 73.0 kJ
Fructose 1.3 G
Galactose 0.0 G
Glucose 1.2 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 94.3 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.1 G
Cystine 0.0 G
Folate, DFE 13.0 UG
Folate, food 13.0 UG
Folate, total 13.0 UG
Folic acid 0.0 UG
Glutamic acid 0.4 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.5 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 22.8 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 2.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 218.0 MG 5%
Sodium, Na 247.0 MG 11%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 293.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 3041.0 UG
Magnesium, Mg 9.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 28.0 MG
Retinol 0.0 UG
Vitamin A, IU 489 IU
Vitamin A, RAE 24.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.6 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
Phytosterols 9.0 MG
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 94.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.2 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Tomatoes, red, ripe, cooked, with salt?
Tomatoes, red, ripe, cooked, with salt contains 18 calories per 100g. It has 0.9g of protein, 0.1g of fat, and 4.0g of carbohydrates.
What are the macros in Tomatoes, red, ripe, cooked, with salt?
Per 100g, Tomatoes, red, ripe, cooked, with salt has 0.9g protein (21% of calories), 0.1g fat, and 4.0g carbs. Fiber: 0.7g. Sugar: 2.5g.
How much sodium is in Tomatoes, red, ripe, cooked, with salt?
Tomatoes, red, ripe, cooked, with salt contains 247mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170137). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.