Tortilla chips, low fat, baked without fat
USDA Standard Reference Snacks
Tortilla chips, low fat, baked without fat contains 448 calories per 28.35g, according to the USDA FoodData Central database. It provides 11.0g of protein, 5.7g of fat, and 80.2g of carbohydrates. Dietary fiber: 5.3g.
Values per 28.35g
Macro Breakdown
448
Calories per 100g
11.0g
Protein
5.7g
Total Fat
80.2g
Carbs
5.3g
Fiber
0.7g
Sugar
517mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 80.2 G | 0% |
| Energy | 448.0 KCAL | — |
| Fiber, total dietary | 5.3 G | 0% |
| Protein | 11.0 G | 0% |
| Total Sugars | 0.7 G | — |
| Total lipid (fat) | 5.7 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1875.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 21.9 MG | — |
| Folate, DFE | 16.0 UG | — |
| Folate, food | 16.0 UG | — |
| Folate, total | 16.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 159.0 MG | 12% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 272.0 MG | 6% |
| Sodium, Na | 517.0 MG | 22% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 30.0 UG | — |
| Carotene, beta | 47.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 1.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 97.0 MG | — |
| Phosphorus, P | 318.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 15.7 UG | — |
| Vitamin A, IU | 104 IU | — |
| Vitamin A, RAE | 5.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total monounsaturated | 1.7 G | — |
| Fatty acids, total polyunsaturated | 2.9 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 652.0 UG | — |
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Frequently Asked Questions
How many calories are in Tortilla chips, low fat, baked without fat? ▼
Tortilla chips, low fat, baked without fat contains 448 calories per 100g. It has 11.0g of protein, 5.7g of fat, and 80.2g of carbohydrates.
What are the macros in Tortilla chips, low fat, baked without fat? ▼
Per 100g, Tortilla chips, low fat, baked without fat has 11.0g protein (10% of calories), 5.7g fat, and 80.2g carbs. Fiber: 5.3g. Sugar: 0.7g.
How much sodium is in Tortilla chips, low fat, baked without fat? ▼
Tortilla chips, low fat, baked without fat contains 517mg of sodium per 100g, which is 22% of the recommended daily limit (2,300mg).