Maria and Ricardo's · Mexican Dinner Mixes
Tortillas, Whole Wheat
One tortilla (43g) serving of Tortillas, Whole Wheat by Maria and Ricardo's has 130 calories, 0g of sugars and 250mg of sodium, as submitted by Harbar LLC to USDA (FoodData Central 1940386, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1940386, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harbar LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035305000233
- Category
- Mexican Dinner Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 64% carbohydrate, 24% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 581 mg | 532 mg | 58% |
| Protein | 9.3 g | 7.1 g | 84% |
| Calories | 302 | 286 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 571 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fajita Flour Tortillas LAURA LYNN | 464 mg | 268 |
| Handmade Style Tortillas a Unique Blend of White Corn & Wheat LA TORTILLA FACTORY | 463 mg | 220 |
| Fajita Style Flour Tortillas CATALLIA | 463 mg | 293 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, CULTURED ORGANIC WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, CITRIC ACID, ORGANIC GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE.
The statement lists 9 ingredients at the top level, beginning with Organic Whole Wheat Flour, Water, Organic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Harbar LLC submitted to USDA (FoodData Central 1940386).
More Maria and Ricardo's mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Modern Mexican Organic Sprouted Grain Tortillas | 306 | 2.78 g | 250 mg |
| Maria and Ricardo's, White Flour Tortillas | 312 | 2.08 g | 729 mg |
| Organic White Flour Tortillas | 279 | 0 g | 535 mg |
| Maria and Ricardo's, Soft Taco Size Tortillas | 326 | 0 g | 721 mg |
| Organic White Flour Tortillas, Street Taco Style | 278 | 0 g | 528 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Maria and Ricardo's Tortillas, Whole Wheat?
130 per 1 tortilla (43g) serving, and 302 per 100 g.
How much sodium is in Maria and Ricardo's Tortillas, Whole Wheat?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harbar LLC submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov