El Ranchero · Mexican Dinner Mixes
Tostadas
A 28g serving of Tostadas by El Ranchero has 60 calories, 0g of sugars and 10mg of sodium, as submitted by El Ranchero Food Products to USDA (FoodData Central 2315828, record updated Aug 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2315828, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that El Ranchero Food Products submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046288000042
- Category
- Mexican Dinner Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 14% of them.
Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 36 mg | 532 mg | 14% |
| Protein | 3.6 g | 7.1 g | 6% |
| Calories | 214 | 286 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tostadas in this aisle
61 of the 1,518 mexican dinner mixes products are named tostadas. Per 100 g their median is 474 calories, 679 mg of sodium and 7.1 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Home Style Tostadas EL PARAISO | 26 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tostadas", one per barcode.
What is in it
Ingredients (as submitted): CORN, OIL, SALT, LIME AND WATER
The statement lists 4 ingredients at the top level, beginning with Corn, Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 29, 2018), not the label on the shelf today.
Source: the ingredient statement El Ranchero Food Products submitted to USDA (FoodData Central 2315828).
More El Ranchero mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Flour Tortillas | 286 | 3.57 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in El Ranchero Tostadas?
60 per 28g serving, and 214 per 100 g.
How much sodium is in El Ranchero Tostadas?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record El Ranchero Food Products submitted to USDA, last updated Aug 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov