Tostitos · Snacks
Tostitos Multi-grain 9.75z
A 28g serving of Tostitos Multi-grain 9.75z has 150 calories, 0g of sugars and 120mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1460494, record updated May 9, 2017).
Values for the declared serving and per 100 g. FoodData Central 1460494, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400148085
- Category
- Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, none of the 1,663 snacks products in USDA's branded database has less sugar, and it has more sodium than 30% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 429 mg | 636 mg | 30% |
| Protein | 7.1 g | 7.1 g | 45% |
| Calories | 536 | 471 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
Other multi in this aisle
23 of the 1,663 snacks products are named multi. Per 100 g their median is 500 calories, 339 mg of sodium and 7.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Late July Sea Salt Multigrain Organic Tortilla Chips, 7.5 Oz Bag LATE JULY | 339 mg | 500 |
| Food Should Taste Good Black Bean Multigrain Chips GENERAL MILLS SALES INC. | 286 mg | 464 |
| Food Should Taste Good Black Bean Multigrain Bean Chips Food Should Taste Good | 283 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "multi", one per barcode.
What is in it
Ingredients (as submitted): Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Whole Corn, Corn Starch, Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Salt, Whole Millet, Whole Buckwheat, Ancho Pepper, Sugar, Brown Rice, Toasted Onion, Tomato Powder, Maltodextrin (Made from Corn), Spices, Onion Powder, Red Bell Pepper, Sour Cream (Cultured Cream, Skim Milk), Roasted Red Bell Pepper, Skim Milk, Sun Dried Tomato Powder, Yeast Extract, Citric Acid, Natural Flavors, Garlic Powder, Roasted Garlic, Smoked Paprika, Whey Protein Isolate, Paprika Extracts, Milk Protein Concentrate, Lactose, and Buttermilk.
The statement lists 36 ingredients at the top level, beginning with Corn, Vegetable Oil (corn, Canola And/or Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 9, 2017), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1460494).
More Tostitos snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tostitos Cantina Thin and Crispy Party Size Tortilla Chips 15 Ounce Plastic Bag | 536 | 0 g | 411 mg |
| Tostitos Cantina Traditional Tortilla Chips 12 Ounce Bag | 536 | 0 g | 393 mg |
| Tostitos Bite Size Tortilla Chips 2.0 Ounce Plastic Bag | 536 | 0 g | 411 mg |
| Tostitos Hint of Lime Flavored Tortilla Chips 13 Ounce Plastic Bag | 536 | 3.57 g | 464 mg |
| Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag | 500 | 0 g | 411 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tostitos Multi-grain 9.75z?
150 per 28g serving, and 536 per 100 g.
How much sodium is in Tostitos Multi-grain 9.75z?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 9, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov