Trader Joe's · Wholesome Snacks
Trader Joe's, Dried Fruit, Pitted Prunes
One 1/2 oz (40g) serving of Trader Joe's, Dried Fruit, Pitted Prunes has 110 calories, 14g of sugars and 10mg of sodium, as submitted by Durst Corp/lafayette Brass Div to USDA (FoodData Central 1867477, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1867477, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Durst Corp/lafayette Brass Div submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000000201186
- Category
- Wholesome Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 42% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 96% carbohydrate, 0% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 42.9 g | 42% |
| Sodium | 25 mg | 5 mg | 70% |
| Protein | 2.5 g | 1 g | 56% |
| Calories | 275 | 300 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other fruit in this aisle
1,042 of the 5,491 wholesome snacks products are named fruit. Per 100 g their median is 292 calories, 4 mg of sodium and 0 g of protein; 738 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| You Love Fruit, Handmade Fruit Leather, Mango Coconut YOU LOVE FRUIT | 18 mg | 357 |
| Whole Mixed Fruit ROUNDY'S | 18 mg | 228 |
| Matt's Munchies, the Premium Fruit Snack, Mango MATT'S MUNCHIES | 18 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): PITTED CALIFORNIA DRIED PLUMS.
The statement lists 1 ingredient at the top level, beginning with Pitted California Dried Plums.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Durst Corp/lafayette Brass Div submitted to USDA (FoodData Central 1867477).
More Trader Joe's wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Trader Joe's, Patterson Variety Slab Apricots Dried Fruit | 250 | 45 g | 0 mg |
| Dark Sweet Cherries | 300 | 40 g | 50 mg |
| Jumbo Raisin Medley | 325 | 72.5 g | 25 mg |
| Trader Joe's, Dried Baby Sweet Pineapple | 325 | 57.5 g | 0 mg |
| Trader Joe's, Dried Cranberries | 325 | 70 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trader Joe's, Dried Fruit, Pitted Prunes?
110 per 1 1/2 oz (40g) serving, and 275 per 100 g.
How much sodium is in Trader Joe's, Dried Fruit, Pitted Prunes?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Durst Corp/lafayette Brass Div submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov