Papa John's Salads & Produce · Other Deli
Traditional Cheese Flatbread Pizza
A 1/3 flatbread (89g) serving of Traditional Cheese Flatbread Pizza by Papa John's Salads & Produce has 230 calories, 2g of sugars and 440mg of sodium, as submitted by Papa John's Salads & Produce to USDA (FoodData Central 1933236, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1933236, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Papa John's Salads & Produce submitted to USDA, for the declared 89g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 782796025770
- Category
- Other Deli
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 55% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 38% carbohydrate, 43% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.3 g | 2.1 g | 55% |
| Sodium | 494 mg | 353 mg | 76% |
| Protein | 12.4 g | 7.9 g | 86% |
| Calories | 258 | 159 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other pizza in this aisle
368 of the 3,317 other deli products are named pizza. Per 100 g their median is 248 calories, 568 mg of sodium and 11.1 g of protein; 89 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Flat Bread Pizza, Roasted Viggie FESTIVAL FOODS | 395 mg | 217 |
| Whole Foods Market, Margherita Pizza WHOLE FOODS MARKET | 394 mg | 235 |
| Chicken Pesto Par-baked Crust Topped with Mozzarella Cheese, Chicken, Artichoke, Turkey Bacon and Pesto Pizza RALEY'S | 393 mg | 307 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pizza", one per barcode.
What is in it
Ingredients (as submitted): FLATBREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, DRIED SOURDOUGH (WHEAT FLOUR, RYE FLOUR, YEAST, BACTERIAL CULTURE), YEAST, INACTIVE YEAST, EXTRA VIRGIN OLIVE OIL, VEGETABLE MONO AND DIGLYCERIDES, DURUM WHEAT SEMOLINA), CHEESE BLEND (MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES], ASIAGO CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES]), PIZZA SAUCE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID), PARMESAN CHEESE ([PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING).
The statement lists 4 ingredients at the top level, beginning with Flatbread (enriched Wheat Flour (wheat Flour, Ascorbic Acid, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Papa John's Salads & Produce submitted to USDA (FoodData Central 1933236).
Questions about this product
How many calories are in Papa John's Salads & Produce Traditional Cheese Flatbread Pizza?
230 per 1/3 flatbread (89g) serving, and 258 per 100 g.
How much sodium is in Papa John's Salads & Produce Traditional Cheese Flatbread Pizza?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Papa John's Salads & Produce submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov