The Bakeru · Breads and Buns
Traditional European-style Pretzel Burger Buns, Traditional European-style Pretzel
One bun (90g) serving of Traditional European-style Pretzel Burger Buns, Traditional European-style Pretzel by The Bakeru has 280 calories, less than 1g of sugars and 490mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2507295, record updated Feb 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2507295, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267577888
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 16% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 77% of them.
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 4.7 g | 16% |
| Sodium | 544 mg | 464 mg | 77% |
| Calories | 311 | 267 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,181 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Enriched Buns MRS BAIRD'S | 435 mg | 259 |
| Wheat Hamburger Buns GIANT EAGLE | 435 mg | 261 |
| 8 Honey & Oat Brain Burger Buns ROMAN MEAL | 435 mg | 261 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (PALM AND CANOLA OIL), CONTAINS 2% OR LESS OF EACH OF: SEA SALT, YEAST, MONO-AND DIGLYCERIDES, MALTED BARLEY EXTRACT, GUAR GUM, CORN-SYRUP SOLIDS, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), ENZYME, SODIUM HYDROXIDE (PROCESSING AID).
The statement lists 20 ingredients at the top level, beginning with Enriched Flour Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2023), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2507295).
Questions about this product
How many calories are in The Bakeru Traditional European-style Pretzel Burger Buns, Traditional European-style Pretzel?
280 per 1 bun (90g) serving, and 311 per 100 g.
How much sodium is in The Bakeru Traditional European-style Pretzel Burger Buns, Traditional European-style Pretzel?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Feb 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov