Gerhard's · Canned vegetables
Traditional European-style Sauerkraut
A 2 Tbsp (28g) serving of Traditional European-style Sauerkraut by Gerhard's has 35 calories, 4g of sugars and 55mg of sodium, as submitted by Rje Trade International, Inc. to USDA (FoodData Central 1956500, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1956500, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rje Trade International, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 748252192493
- Category
- Canned vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 99% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 1.7 g | 99% |
| Sodium | 196 mg | 240 mg | 34% |
| Protein | 3.6 g | 1 g | 97% |
| Calories | 125 | 33 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other sauerkraut in this aisle
104 of the 3,942 canned vegetables products are named sauerkraut. Per 100 g their median is 17 calories, 667 mg of sodium and 0 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sauerkraut Leaves AGROFRUCT | 136 mg | 9 |
| Red Cabbage Sauerkraut GLASER ORGANIC FARMS | 42 mg | 44 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, WATER, ONIONS, APPLES, OLIVE OIL, CIDER VINEGAR, SALT, VEGETABLE STOCK (VEGETABLE BASE [CARROT, CELERY, ONION, TOMATO], SALT, CANE SUGAR, MOLASSES, ORGANIC COCONUT SAP, POTATO STARCH, ONION POWDER, SPICES), BLACK PEPPERCORNS, JUNIPER BERRIES, BAY LEAVES, SPICES.
The statement lists 12 ingredients at the top level, beginning with Cabbage, Water, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Rje Trade International, Inc. submitted to USDA (FoodData Central 1956500).
Questions about this product
How many calories are in Gerhard's Traditional European-style Sauerkraut?
35 per 2 Tbsp (28g) serving, and 125 per 100 g.
How much sodium is in Gerhard's Traditional European-style Sauerkraut?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rje Trade International, Inc. submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov