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The Bakery · Cakes, Cupcakes, Snack Cakes

Traditional Glazed Donuts

One donut (57g) serving of Traditional Glazed Donuts by The Bakery has 220 calories, 11g of sugars and 220mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2541650, record updated Apr 26, 2022).

Nutrition Facts

Serving size1 donut (57g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein 3g6%
Vitamin D not declared
Calcium 150mg12%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267574092
UPC
688267574092
Category
Cakes, Cupcakes, Snack Cakes
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 12% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 45% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Traditional Glazed Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars19.3 g31.8 g12%
Sodium386 mg289 mg79%
Protein5.3 g3.7 g81%
Calories38638649%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 287 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Mocha Cake Donuts MAPLE DONUTS308 mg404
Donut Decorating Kit with Plain Cake Donuts, White Icing and Rainbow Sprinkles, Plain Cake Donuts OUR SPECIALTY306 mg429
Hot Cocoa & Marshmallow Mini Donuts HOSTESS306 mg435

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): DONUT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], WHEY, SALT, SOY PROTEIN, GUAR GUM, SOY LECITHIN, ASCORBIC ACID, TURMERIC AND ANNATTO FOR COLOR, ENZYMES, YEAST, MONO- AND DIGLYCERIDES, ANTIOXIDANTS [TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID], GLYCERINE, CINNAMON, EGG), GLAZE (SUGAR, CORNSTARCH, WATER, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM [AGAR, LOCUST BEAN GUM], DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PALM OIL WITH LECITHIN, PALM OIL, RICE STARCH, NATURAL FLAVOR).

The statement lists 2 ingredients at the top level, beginning with Donut (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2022), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2541650).

More The Bakery cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cake, Pumpkin38637.35 g349 mg
Chocolate Cupcakes38642.11 g439 mg
Triple Chocolate Cake38748 g227 mg
Peanut Butter Chocolate Cake38835 g425 mg
Triple Chocolate Cake38847.5 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery Traditional Glazed Donuts?

220 per 1 donut (57g) serving, and 386 per 100 g.

How much sodium is in The Bakery Traditional Glazed Donuts?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 26, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov