Paskesz · Crackers and Biscotti
Traditional Italian Spelt Breadsticks
A 3 breadsticks (20g) serving of Traditional Italian Spelt Breadsticks by Paskesz has 90 calories, 1g of sugars and 160mg of sodium, as submitted by Paskesz Candy Company to USDA (FoodData Central 2653711, record updated Sep 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2653711, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Paskesz Candy Company submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025675015951
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 49% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 63% carbohydrate, 22% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 5.6 g | 49% |
| Sodium | 800 mg | 633 mg | 71% |
| Protein | 15 g | 7.7 g | 94% |
| Calories | 450 | 433 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other breadsticks in this aisle
31 of the 3,802 crackers and biscotti products are named breadsticks. Per 100 g their median is 467 calories, 378 mg of sodium and 9.6 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spreadable Cheese with Breadsticks Cheese Dippers, Tomato & Herb THE LAUGHING COW | 629 mg | 286 |
| Whey Protein Chocolate Hazelnut Spread with Breadsticks Snack Cup MET-RX | 437 mg | 471 |
| Cookie Butter and Breadsticks LOTUS | 378 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breadsticks", one per barcode.
What is in it
Ingredients (as submitted): SPELT FLOUR (GLUTEN), PALM OIL, YEAST, SALT, MALTED BARLEY FLOUR, BARLEY MALT EXTRACT
The statement lists 6 ingredients at the top level, beginning with Spelt Flour (gluten), Palm Oil, Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2023), not the label on the shelf today.
Source: the ingredient statement Paskesz Candy Company submitted to USDA (FoodData Central 2653711).
More Paskesz crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Sandwich Cookies | 481 | 37.04 g | 370 mg |
| Premium Double Cream Filled Chocolate Sandwich Cookies | 483 | 48.28 g | 310 mg |
| Good Grains Crackers | 400 | 8 g | 640 mg |
| Lightly Salted Whole Grain Whole Wheat Rounds | 400 | 0 g | 300 mg |
| Whole Wheat Original Good Grains Crackers | 400 | 0 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Paskesz Traditional Italian Spelt Breadsticks?
90 per 3 breadsticks (20g) serving, and 450 per 100 g.
How much sodium is in Paskesz Traditional Italian Spelt Breadsticks?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Paskesz Candy Company submitted to USDA, last updated Sep 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov