Simply · Other Deli
Traditional Rich and Creamy Mac & Cheese
One cup per serving (225g) serving of Traditional Rich and Creamy Mac & Cheese by Simply has 270 calories, 4g of sugars and 1030mg of sodium, as submitted by Milton G. Waldbaum Company to USDA (FoodData Central 2594646, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594646, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Milton G. Waldbaum Company submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020169222891
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 41% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 49% carbohydrate, 39% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 2.1 g | 41% |
| Sodium | 458 mg | 353 mg | 71% |
| Protein | 4 g | 7.9 g | 19% |
| Calories | 120 | 159 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other cheese in this aisle
666 of the 3,317 other deli products are named cheese. Per 100 g their median is 207 calories, 427 mg of sodium and 9.2 g of protein; 387 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Cheddar Cheese Gourmet Potatoes RED ACRE FARMS | 365 mg | 182 |
| Ground Beef, Marinara Sauce Ricotta Cheese and Rigatoni Pasta Topped with Mozzarella, Parmesan Cheese and Parsley Baked Ziti Fresh Mix LLC | 365 mg | 253 |
| Loaded Roasted Potatoes with Bacon, Cheddar Cheese, and Green Onions PUBLIX | 365 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED PASTA (WATER, ELBOW MACARONI [SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, DAIRY BLEND (MILK, BUTTER [CREAM, SALT], SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM-ALGINATE, LACTIC ACID, APO-CAROTENAL [COLOR]), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, APO-CAROTENAL [COLOR]), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)
The statement lists 8 ingredients at the top level, beginning with Cooked Enriched Pasta (water, Elbow Macaroni [semolina (wheat), Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Milton G. Waldbaum Company submitted to USDA (FoodData Central 2594646).
Questions about this product
How many calories are in Simply Traditional Rich and Creamy Mac & Cheese?
270 per 1 cup per serving (225g) serving, and 120 per 100 g.
How much sodium is in Simply Traditional Rich and Creamy Mac & Cheese?
1030mg per serving (45% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Milton G. Waldbaum Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov