Tribes-a-dozen · Bread and Muffin Mixes
Tribes-a-dozen, Wholey Wheat Egg Bread Mix
A 1.1 oz (30g) serving of Tribes-a-dozen, Wholey Wheat Egg Bread Mix has 100 calories, 4g of sugars and 170mg of sodium, as submitted by Tribes-A-Dozen, LLC to USDA (FoodData Central 2019061, record updated Feb 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2019061, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tribes-A-Dozen, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854607003014
- Category
- Bread and Muffin Mixes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 71% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 81% carbohydrate, 4% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 6.7 g | 71% |
| Sodium | 567 mg | 788 mg | 30% |
| Protein | 13.3 g | 10 g | 74% |
| Calories | 333 | 367 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other bread in this aisle
641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 184 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Muffin & Quick Bread Mix, Blueberry AMERICA'S CHOICE | 450 mg | 300 |
| Bread Kit, Organic Pumpkin SCRATCH & GRAIN BAKING CO. | 450 mg | 400 |
| Monkey Bread Mix BRAND CASTLE | 446 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, TURBINADO SUGAR, SEA SALT, AND ORGANIC FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Organic Whole Grain Wheat Flour, Brown Sugar, Turbinado Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 26, 2020), not the label on the shelf today.
Source: the ingredient statement Tribes-A-Dozen, LLC submitted to USDA (FoodData Central 2019061).
More Tribes-a-dozen bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Voila! Hallah Egg Bread Mix., Traditional | 371 | 11.43 g | 486 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tribes-a-dozen, Wholey Wheat Egg Bread Mix?
100 per 1.1 oz (30g) serving, and 333 per 100 g.
How much sodium is in Tribes-a-dozen, Wholey Wheat Egg Bread Mix?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tribes-A-Dozen, LLC submitted to USDA, last updated Feb 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov