Trident · Chewing Gum and Mints
Trident, Sugar Free Gum, Spearmint
A 2 pieces (2.8g) serving of Trident, Sugar Free Gum, Spearmint has 5 calories, 0g of sugars and 0mg of sodium, as submitted by Mondelez International, Inc. to USDA (FoodData Central 1629588, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 1629588, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez International, Inc. submitted to USDA, for the declared 2.8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012546007481
- Category
- Chewing Gum and Mints
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chewing gum and mints
Per 100 g, none of the 1,184 chewing gum and mints products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chewing gum and mints: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 0 mg | 0 mg | 0% |
| Protein | 0 g | 0 g | 0% |
| Calories | 179 | 263 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,184 products, one per barcode.
Other spearmint in this aisle
111 of the 1,184 chewing gum and mints products are named spearmint. Per 100 g their median is 242 calories, 0 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spearmint", one per barcode.
What is in it
Ingredients (as submitted): SORBITOL, GUM BASE, MALTITOL, XYLITOL, NATURAL AND ARTIFICIAL FLAVORING; LESS THAN 2% OF: ACACIA, ACESULFAME POTASSIUM, ASPARTAME, BHT (TO MAINTAIN FRESHNESS), CANDELILLA WAX, GLYCERIN, MANNITOL, SOY LECITHIN AND TITANIUM DIOXIDE (COLOR).
The statement lists 12 ingredients at the top level, beginning with Sorbitol, Gum Base, Maltitol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez International, Inc. submitted to USDA (FoodData Central 1629588).
More Trident chewing gum and mints
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sparkling Mint with Micro Crystals Sugar Free Gum | 167 | 0 g | 0 mg |
| Watermelon + Tropical Fruit Layers Sugar Free Gum | 200 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Trident, Sugar Free Gum, Spearmint?
5 per 2 pieces (2.8g) serving, and 179 per 100 g.
How much sodium is in Trident, Sugar Free Gum, Spearmint?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez International, Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov