Branded Food · The Father's Table Dunkers

The Father's Table Dunkers Triple Berry Crunch Bars

According to USDA FoodData Central (FDC ID 2735692, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

240
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
43.0g
Carbsgood source · 16% DV
6.0g
Fatmoderate · 8% DV
240 calories per 100g

The Father's Table Dunkers Triple Berry Crunch Bars contains 240 calories per 100g according to USDA FoodData Central. It has 4.0g of protein, 6.0g of fat, and 43.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

The Father's Table Dunkers Triple Berry Crunch Bars carries 4.0g of protein per 100g, more than 32% of USDA whole foods.

4.0g
protein per 100g
Top 68%
protein vs USDA whole foods
240
calories per 100g
2.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

The Father's Table Dunkers Triple Berry Crunch Bars by The Father's Table Dunkers contains 240 calories per 100g, according to the USDA FoodData Central database. It provides 4.0g of protein, 6.0g of fat, and 43.0g of carbohydrates per 100g. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. The Father's Table Dunkers Triple Berry Crunch Bars is catalogued there as FDC ID 2735692, a branded food entry from The Father's Table Dunkers. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, The Father's Table Dunkers Triple Berry Crunch Bars reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

The Father's Table Dunkers Triple Berry Crunch Bars balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 240 % Daily Value* Total Fat 6g 8% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 10mg 3% Sodium 110mg 5% Total Carbohydrate 43g 16% Dietary Fiber 2g 7% Total Sugars 17g Includes 13g Added Sugars 26% Protein 4g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 1mg 6% Potassium 103mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

240
Calories per 100g

240 kcal = 12% of FDA 2,000 kcal Daily Value

0%100%12of 2,000 kcal
240 kcal = 12% of FDA 2,000 kcal Daily Value
P: 4.0gF: 6.0gC: 43.0g
4.0g
Protein
8% DV
6.0g
Total Fat
8% DV
43.0g
Carbs
16% DV
2.0g
Fiber
7% DV
17.0g
Sugar
no FDA DV
110mg
Sodium
5% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where The Father's Table Dunkers Triple Berry Crunch Bars ranks on protein

Its 4.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - The Father's Table Dunkers Triple Berry Crunch Bars vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 43.0 G
16%
Energy 240 KCAL
Fiber, total dietary 2.0 G
7%
Protein 4.0 G
8%
Total Sugars 17.0 G
Total lipid (fat) 6.0 G
8%

Vitamins

Nutrient Amount % DV
Sugars, added 13.0 G
26%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG
1%
Iron, Fe 1 MG
6%
Potassium, K 103 MG
2%
Sodium, Na 110 MG
5%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 2.5 G
13%
Fatty acids, total trans 0.00 G

Key takeaways

  • The Father's Table Dunkers Triple Berry Crunch Bars delivers 4.0g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 240 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in The Father's Table Dunkers Triple Berry Crunch Bars?
The Father's Table Dunkers Triple Berry Crunch Bars contains 240 calories per 100g. It has 4.0g of protein, 6.0g of fat, and 43.0g of carbohydrates.
What are the macros in The Father's Table Dunkers Triple Berry Crunch Bars?
Per 100g, The Father's Table Dunkers Triple Berry Crunch Bars has 4.0g protein (7% of calories), 6.0g fat, and 43.0g carbs. Fiber: 2.0g. Sugar: 17.0g.
How much sodium is in The Father's Table Dunkers Triple Berry Crunch Bars?
The Father's Table Dunkers Triple Berry Crunch Bars contains 110mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).
Is The Father's Table Dunkers Triple Berry Crunch Bars high in fiber?
The Father's Table Dunkers Triple Berry Crunch Bars contains 2.0g of dietary fiber per 100g, which is 7% of the daily recommended value (28g).
Is The Father's Table Dunkers Triple Berry Crunch Bars keto-friendly?
The Father's Table Dunkers Triple Berry Crunch Bars has 43.0g of carbs per 100g (72% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is The Father's Table Dunkers Triple Berry Crunch Bars good for a diet?
The Father's Table Dunkers Triple Berry Crunch Bars has 240 calories per 100g. Fat content: 6.0g.
How does The Father's Table Dunkers Triple Berry Crunch Bars compare to other foods?
The Father's Table Dunkers Triple Berry Crunch Bars provides 240 calories and 4.0g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2735692) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.